The Effects and Functions of Ginseng: Can Ginseng Tea Be Consumed Daily?

The Effects and Functions of Ginseng: Can Ginseng Tea Be Consumed Daily?

Ginseng (Ren Shen) is a very common tonic in Traditional Chinese Medicine (TCM), renowned as the “King of Herbs.” It grows in mixed coniferous and broadleaf forests at altitudes of 500 to 1100 meters, where the temperature difference between day and night is small, making it quite precious. Effects and Functions of Ginseng 1. Hematopoiesis … Read more