Understanding Chinese Medicine: Angelica Sinensis (Dong Quai)

Understanding Chinese Medicine: Angelica Sinensis (Dong Quai)

This product is the dried root of the plant Angelica sinensis (Oliv.) Diels from the Apiaceae family. It is harvested in late autumn, with the fibrous roots and soil removed. After some moisture evaporates, it is bundled into small bunches and dried slowly over smoke. Chinese Herbal Pieces and Processing Products Angelica Sinensis (Dong Quai) … Read more

Angelica Sinensis (Dang Gui) | An Overview of Traditional Chinese Medicine

Angelica Sinensis (Dang Gui) | An Overview of Traditional Chinese Medicine

Click the blue text above to follow us Angelica Sinensis (Dang Gui) According to the “Compendium of Materia Medica”: “In ancient times, when a man married, it was for the purpose of continuing the lineage. Dang Gui regulates the blood and is an essential medicine for women, hence the name Dang Gui.” This refers to … Read more

Anemia vs. Blood Deficiency: Understanding the Correct Approach to Nourishing Blood

Anemia vs. Blood Deficiency: Understanding the Correct Approach to Nourishing Blood

Anemia vs Blood Deficiency Traditional Chinese Medicine (TCM) holds that “without Yang, Yin cannot generate; what exists is real, what does not exist is void; when Qi is absent, there is no blood; when blood is absent, there is no Qi; when blood and Qi are lost, it results in deficiency.” Diagnosis 01 Anemia Anemia … Read more

Don’t Recklessly Supplement for Blood Deficiency Anemia; The Root Cause is Insufficient Qi! Two Simple Chinese Herbs Can Nourish Qi and Blood

Don't Recklessly Supplement for Blood Deficiency Anemia; The Root Cause is Insufficient Qi! Two Simple Chinese Herbs Can Nourish Qi and Blood

Nowadays, there are indeed many friends suffering from blood deficiency anemia, especially among women. Symptoms such as fatigue, shortness of breath, pale or sallow complexion, and even dizziness, insomnia, and forgetfulness are common. Many try various methods to supplement their blood, even taking “iron supplements,” but they find it hard to improve and maintain their … Read more

Clinical Manifestations and Treatment of Blood Deficiency

Clinical Manifestations and Treatment of Blood Deficiency

What are the manifestations of Blood Deficiency? Symptoms include pale or sallow complexion, pale lips, tongue, and nails, frequent dizziness, hair loss, irregular menstruation, palpitations, insomnia, forgetfulness, cold hands and feet, numbness in limbs, and emaciation. —— If you experience four or more of these symptoms, it indicates that you have Blood Deficiency. Common Herbs … Read more

Four Traditional Chinese Medicines for Nourishing Blood: Improving Dizziness, Palpitations, and Fatigue in Cases of Blood Deficiency

Four Traditional Chinese Medicines for Nourishing Blood: Improving Dizziness, Palpitations, and Fatigue in Cases of Blood Deficiency

Some believe that the concept of “blood deficiency” in Traditional Chinese Medicine (TCM) is equivalent to what we now refer to as “anemia.” However, the two are not entirely the same.Anemia is an abnormal indicator, defined as hemoglobin levels <120g/L in adult males and <110g/L in adult females (non-pregnant). Symptoms often manifest as fatigue, easy … Read more

Nourishing Blood: Dietary, Exercise, and Medicinal Approaches for Women

Nourishing Blood: Dietary, Exercise, and Medicinal Approaches for Women

For listeners who enjoy audiobooks, you can click the voice link below to listen. This issue’s guide Among the currently popular nine types of constitutions, there is no “blood deficiency constitution,” yet many individuals exhibit characteristics of this constitution. Especially for women, their lives are closely tied to blood, and nurturing a blood deficiency constitution … Read more

Best Foods for Nourishing Blood and Qi: Quick Blood Boosting Options

Best Foods for Nourishing Blood and Qi: Quick Blood Boosting Options

Nourishing Qi and Blood Quickly Insufficient blood and Qi can lead to a pale complexion and increased susceptibility to illness. What are the best foods to nourish blood and Qi? How can one replenish their Qi and blood? What are the symptoms of Qi and blood deficiency? How can we identify these issues? Let’s explore … Read more

Three Effective Blood-Boosting Formulas for Vitality and Radiance

Three Effective Blood-Boosting Formulas for Vitality and Radiance

Click on the above“CC Health V Path”, then click“Follow” Traditional Chinese Medicine experts and masters discuss health and wellness Free subscription, essential for health and wellness! “Blood-Boosting Agents” Indications:Blood deficiency syndrome. Main Symptoms:Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale … Read more

The First Formula for Nourishing Blood

The First Formula for Nourishing Blood

Editor’s Note The Si Wu Tang (Four Substance Decoction) is a classic formula in Traditional Chinese Medicine (TCM) for nourishing and replenishing blood, recorded in the Song Dynasty’s Tai Ping Hui Min He Ji Ju Fang. It is widely used for conditions related to blood deficiency in obstetrics and gynecology. Currently, during the cold winter … Read more