01 Sequence of Gua Sha Sequence: First scrape: Da Zhui (Great Vertebra), Da Yu (Great Shuttle), Gao Mang (Gao Blind), Shen Tang (Spirit Hall). (as shown in the figure below) Scrape along the direction of the skin’s cì lǐ (pores), generally: first the trunk, then the limbs, from top to bottom, and from left to … Read more
Dampness and exposure to cold can easily lead to symptoms such as colds, fevers, general fatigue, and lower back pain. Office workers, who spend long hours sitting in front of computers, are particularly prone to conditions like shoulder periarthritis. Traditional cupping therapy can alleviate these symptoms, but did you know that a more effective method … Read more
Cupping therapy is a method that uses cups as tools, applying an appropriate amount of lubricant to the rim of the cup and the affected area. By using heat to expel the air inside, a negative pressure is created, causing the cup to adhere to the skin. The practitioner then moves the cup back and … Read more