The Many Benefits of Eating Cooked Apples: A Must for Those with Spleen and Stomach Deficiency
Apples are one of the most beloved fruits, known for their role in preventing and treating hypertension, as well as alleviating fatigue. Their high fructose content offers benefits such as beautifying the skin, lowering blood pressure, and promoting bowel movements. The vitamin C in apples can nourish the skin, maintaining its luster and elasticity, preventing … Read more