Symptoms
Stomach pain, also known as gastric pain, is characterized primarily by pain in the stomach, often accompanied by fullness in the upper abdomen, belching, acid regurgitation, and discomfort after eating.
Causes
Traditional Chinese Medicine (TCM) believes that this condition may arise from anger damaging the liver, leading to liver qi stagnation and fire, which burns the stomach meridian causing pain; or due to excessive fatigue damaging the qi of the organs; or from exposure to wind-cold and improper diet; or from emotional distress triggering this condition.
1. Retention Cupping Method
The patient should lie on their back, and apply the retention cupping method on the Shangwan (上脘), Zhongwan (中脘), Neiguan (内关), Liangqiu (梁丘), and Zusanli (足三里) points for 10 to 15 minutes.
Then, the patient should lie on their stomach, and apply the retention cupping method on the Ge Shu (膈俞), Gan Shu (肝俞), Pi Shu (脾俞), and Wei Shu (胃俞) points for another 10 to 15 minutes. For acute stomach pain, stop when the pain subsides; for chronic stomach pain, perform this treatment 2 to 3 times a week, with a total of 10 sessions for one treatment course.
2. Sliding Cupping Method
Slide the cups along the back along the Du Mai (督脉) and the inner line of the Taiyang Bladder Meridian (足太阳膀胱经) several times.
Then, apply the cups to the Ge Shu (膈俞), Gan Shu (肝俞), Pi Shu (脾俞), and Shen Shu (肾俞) points, using the sliding and retention method for about 10 minutes. For acute stomach pain, stop when the pain subsides; for chronic stomach pain, perform this treatment 2 to 3 times a week, with a total of 10 sessions for one treatment course.
Note:
Maintain a relaxed state of mind, avoiding tension and anger.
Be cautious with medications that may irritate the stomach.
Establish a good dietary routine, avoiding overeating and irregular eating habits.
During stomach pain episodes, consume liquid or semi-liquid foods, eat small meals frequently, and prefer light, easily digestible foods. Avoid coarse, high-fiber foods, and try to limit intake of strong tea, coffee, and spicy foods.
Gua Sha and Cupping
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