Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Click the “blue word” above to follow us Traditional Chinese Medicine (TCM) health preservation has been a health topic of concern for the Chinese people since ancient times, and it is currently the most suitable health system for the Chinese. China’s unique and mature health preservation culture is gradually entering the homes of ordinary people. … Read more
Just like with colds, some people recover in a day while others take a week. The same food can be harmless to some but cause allergies in others. The same medication may work for one person but not for another. Among postpartum women, some recover quickly while others take longer, even when consuming the same … Read more
The study of body constitution in Traditional Chinese Medicine (TCM) primarily determines the differences in individual constitutions within populations based on fundamental theories such as Yin-Yang, the Five Elements, Zang-Fu organs, and the essence, Qi, blood, and body fluids. The specific classification methods include Yin-Yang classification, Five Elements classification, Zang-Fu classification, body shape classification (fat … Read more
Click↑ Follow us in blue! Traditional Chinese Medicine (TCM) body constitution theory primarily determines the differences in individual constitutions within populations based on fundamental theories of TCM such as Yin-Yang, Five Elements, organs, essence, Qi, blood, and body fluids. The specific classification methods include Yin-Yang classification, Five Elements classification, organ classification, body shape classification (fat … Read more
Classification of Human Constitution in Traditional Chinese Medicine The classification of human constitution in TCM includes Yin deficiency and Yang deficiency, Yin deficiency with Liver heat: Yang excess constitution, Yin deficiency constitution, Blood stasis constitution, Phlegm-damp constitution, and Qi stagnation constitution. First, it is essential to understand what type of constitution one belongs to, such … Read more
IIntroduction:In 2018, the TCM Book Club completed a year-long study of the “Shang Han Lun” with bi-weekly readings. This year, we officially begin the “Jin Kui” readings, also bi-weekly, to study the “Jin Kui Yao Lue” together. Chapter Three: The Treatment of Yin-Yang Toxic Conditions in the Case of Lily Disease “Ling Lan: Learning TCM … Read more
Chinese Medicine Book Club Issue 1091 One issue daily, accompanying the growth of TCM practitioners IIntroduction: Zhang Zhongjing elaborated on the principles, methods, and prescriptions for rheumatic diseases in the ‘Essentials of the Golden Chamber’, such as spasmodic damp heat, wind stroke with joint pain, blood obstruction due to deficiency, etc. This article summarizes the … Read more
Yesterday, I received a message: “Mr. Lin, I have been experiencing soreness in my lower back and knees for a long time, frequent nighttime urination, and cold hands and feet. I heard this is due to kidney deficiency, so I bought Liu Wei Di Huang Wan (Six-Ingredient Rehmannia Pill). However, after taking it for 2 … Read more
【6.4 】 In men, a pale complexion indicates thirst and loss of blood, sudden shortness of breath and palpitations, with a floating pulse, indicating interior deficiency. —————————————————————————————————————————— 【Notes】 Interior deficiency is also a type of labor syndrome. 1. Pale complexion in men: This means that the person’s face appears very pale and cold. For example, … Read more
Yesterday, someone in the group mentioned being troubled by phlegm-dampness and seeking medical help without success. Today, I would like to discuss how we can determine if we have a phlegm-damp constitution. We can observe the following four dimensions comprehensively, in conjunction with modern lifestyle characteristics, for self-assessment: ⭐️1. Observe Body Shape: Excessive Qi and … Read more