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The chest houses the heart and lungs, and if the meridians in the chest are blocked, it may lead to palpitations, chest tightness and shortness of breath, chest pain, coughing and wheezing, etc. Especially in summer, when heart fire is strong, feelings of irritability and insomnia can arise, necessitating vigilance against the occurrence of cardiovascular and respiratory diseases.Child’s Skill—Immortal’s Finger Points to Open the Chest, this movement appears simple but is not easy to perform correctly. However, it can open the meridians in the chest and nourish the heart and lungs. Perform fifty repetitions until you sweat lightly; it can be done during menstruation and pregnancy.Some feedback from netizens:
Netizen: After doing it, my breathing is much smoother.
Netizen: This seemingly simple movement stretches the entire body.Previous content: If you feel dizzy and fatigued due to poor rest, how to quickly remedy it? | Feedback on this trick can restore your bright eyes! Say goodbye to itchy eyes and blurred vision! (Includes operation video) Tangerine seed and brown sugar water – for early breast hyperplasia and nodules; brown sugar and fungus soup – for scanty menstruation. This trick improves spleen and stomach deficiency, surpassing medication! (Includes video)
Warm reminder
Due to individual constitution, time, and other factors, effects may vary.
Child’s Skill Check-in Phase Two Begins One practice a day
Long press the image to scan the QR code to enter the Xiao E Tong course platform to participate in the check-inImages from Shetu Network and the internet
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