In 2025Duanyang Special Sale wishes everyonegood health,and happiness!This is the 8th year of sharing on our public accountThank you for your attentionᕱᕱThe caloric content of Wugu Mofang Fuling (Poria) Baihe (Lily) Meiling Porridge is not considered high. It is mainly composed of Fuling (Poria), Baihe (Lily), oats, and other ingredients, which are rich in dietary fiber and inherently low in calories.
Generally, the caloric content of this porridge is approximately 300-400 kcal per 100 grams (the exact value may vary slightly depending on the specific recipe and preparation method), which is relatively low compared to some high-sugar and high-fat foods.
Moreover, dietary fiber stays in the stomach for a longer time, which can increase satiety and reduce the intake of other high-calorie foods. Consuming it in moderation is unlikely to lead to excessive caloric intake.We are very happy that you reached the end,and hope this article is helpful to you!Duanyang looks forward to becoming your health partnerSome images and texts are sourced from the internet; please inform us if there is any infringement.
