Many people believe that the deeper the marks left by cupping, the more dampness is expelled from the body, and thus the better the cupping effect. Is this really the case?
Is a Deeper Cupping Mark Better?
The marks left by cupping do not represent the so-called “toxins” being expelled, so deeper cupping marks do not necessarily indicate a better effect.
The color and shape of the cupping marks do not have strict classifications of severity; they merely reflect certain conditions of the body:
1. Healthy individuals should have a rosy skin tone after cupping;
2. If the color is dark, it indicates a significant presence of cold pathogens in the body;
3. If the color is purple, it indicates the presence of both cold and dampness;
4. If there are dark purple spots, it indicates blood stasis in the body;
5. If the color is red, it indicates damp-heat in the body.
Note: The color of the cupping marks is also influenced by factors such as the cupping technique, duration, and the concentration of alcohol used. Therefore, one should not rely solely on cupping marks to diagnose conditions; a comprehensive assessment by a physician is necessary.
Six Common Misconceptions About Cupping
Many people particularly enjoy cupping, believing it can treat any ailment, which is actually a misconception. Here are six common misconceptions about cupping.
Misconception 1: Cupping is suitable for everyone
Not everyone can undergo cupping. Cupping can be quite taxing on the body, and individuals with a very weak constitution may feel even weaker after the treatment.
The following individuals should avoid cupping:
1. Those with severe spinal diseases, such as spondylolisthesis;
2. Those with serious heart, liver, lung, or kidney diseases;
3. Those experiencing high fever, convulsions, or spasms;
4. Children, elderly individuals, those with weak constitutions, and pregnant women should avoid cupping on the abdomen and lower back;
5. Individuals with acute traumatic fractures or severe edema;
6. Patients with certain skin allergies or skin diseases;
7. Individuals who are intoxicated, overly hungry, overly full, or excessively fatigued.
If you have any underlying health conditions, it is essential to inform your physician before cupping to avoid exacerbating your condition.
Misconception 2: You can take a shower immediately after cupping
Many people enjoy taking a shower after cupping, thinking it feels refreshing; however, this is incorrect. After cupping, the skin may have bruising, and the pores are open, making it easy to catch a chill, especially with cold water. The correct time to shower is 1-2 hours after cupping, and the water temperature should be slightly warmer.
Misconception 3: Cupping can be done on any part of the body
Many believe that cupping can be applied wherever discomfort is felt, which is incorrect. Cupping should not be performed over the heart area. Areas with skin burns, ulcers, infections, or tumors should also be avoided. Pregnant women should avoid cupping on the lower back and abdomen, as it may lead to miscarriage.
Misconception 4: The longer the cupping duration, the better
Some believe that the longer the cupping duration, the better the effect, even thinking that the appearance of blisters indicates effective cupping. This is also incorrect. Prolonged cupping can lead to blisters, which not only damage the skin but may also cause skin infections. Generally, cupping should last about 10-15 minutes, while in clinical settings, it may be left for 20-30 minutes if blistering is desired.
If blisters occur due to prolonged cupping, small ones do not require treatment and will absorb naturally; larger blisters may need to be punctured by a physician with an acupuncture needle to drain the fluid, followed by applying burn ointment and covering with a sterile dressing to prevent infection.
Misconception 5: Repeated cupping on the same spot is effective
Some believe that repeatedly cupping the same area will yield better results. However, this can damage the skin, causing redness, swelling, and even infection, which is counterproductive.
Misconception 6: Cupping can cure all diseases
Cupping has a wide range of therapeutic applications, but claiming it can cure all diseases is an exaggeration of its efficacy.
For pain-related conditions, it is essential to first identify the underlying cause of the pain. If the pain is due to chronic conditions or muscle tension, such as lumbar muscle strain, cupping may not be effective.
It is important to note that individuals with spontaneous bleeding tendencies, high fever, or convulsions should avoid cupping. Such patients should seek medical attention promptly to avoid worsening their condition.
Cupping is a specialized therapeutic method in Traditional Chinese Medicine (TCM)
It requires knowledge of acupuncture points and mastery of techniques
If not performed by a trained professional
Random cupping treatments
may cause harm to the body
Therefore, it is recommended to seek treatment from qualified practitioners at reputable hospitals
for cupping therapy
*This article is for informational purposes only and should not be used as a basis for diagnosis or treatment; please consult a qualified physician for specific guidance.
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