Nourishing with Grains: 6 Types of Beans for Summer Health
Bean products are abundant, including Huang Dou (Soybeans), Wan Dou (Peas), Can Dou (Fava Beans), and Hong Dou (Red Beans). Consuming these beans appropriately is very beneficial for health. Teacher Sun explains that different types of beans have various health benefits. Currently, our main concern is summer health, so here are some beans suitable for … Read more