The Importance of Harmonious Constitution: Regulation and Maintenance!

The Importance of Harmonious Constitution: Regulation and Maintenance!

Traditional Chinese Medicine (TCM) Health Preservation emphasizes individual differences. To achieve scientific health preservation, one must first identify their own ti zhi (体质, constitution) in order to tailor health practices accordingly and achieve the goal of health preservation. Constitution is formed by innate endowment combined with acquired cultivation. “What is within must manifest without“; a … Read more