The Wonderful Uses of Coix Seed (Yi Yi Ren) in Food and Medicine
Source: The mature seeds of the plant Coix lacryma-jobi, belonging to the Gramineae family. Properties: Sweet, bland, slightly cold Functions: Strengthens the spleen, promotes diuresis, and drains pus Dosage: Oral administration: decoction, 10-30 grams. This herb is mild in nature, requiring larger doses and prolonged use. It should be stir-fried for strengthening the spleen, while … Read more