Comprehensive Knowledge of Tai Chi: A Valuable Resource!
Main Methods of Tai Chi Include: Peng (Ward Off), Lu (Roll Back), Ji (Press), An (Push), Cai (Pluck), Ba (Split), Zhou (Elbow), Kao (Shoulder), Fen (Divide), Yun (Cloud), Tui (Push), Lou (Pull), etc. These techniques, along with Zai (Plum Blossom), Ban (Move), Lan (Intercept), Pie (Flick), Da (Hit) and leg techniques like Deng (Kick), Fen … Read more