Nourishing Health and Beauty with the Five Grains
【Five Grains Health】 Research shows that the five grains can nourish the five internal organs. In ancient times, there was a saying that “one grain nourishes one organ.” The five grains include millet, rice, wheat, soybeans, and sorghum. Among them, millet nourishes the spleen, and soybeans nourish the kidneys, etc. Traditional Chinese Medicine (TCM) believes … Read more