The Five Grains in Traditional Chinese Medicine: Their Benefits and Importance
The concept of “Five Grains” was first mentioned in the Analects of Confucius, where it states, “If the four limbs do not work, the five grains cannot be distinguished.” The specific types of “Five Grains” have varied across different historical periods and regions. In the Rites of Zhou, the “Five Grains” are referred to as … Read more