The First Step in Weight Management: Adjusting Phlegm-Damp Constitution
Phlegm-Damp Constitution is a common constitution type in Traditional Chinese Medicine (TCM), closely related to congenital endowment, dietary habits, lifestyle, and environmental factors. Individuals with a phlegm-damp constitution often experience metabolic disorders of body fluids, leading to the accumulation of phlegm-damp, which significantly impacts weight management. Below are the specific effects of phlegm-damp constitution on … Read more