The Dai Mai: The “Belt” of Health and Wellness in the Human Body

The Dai Mai: The "Belt" of Health and Wellness in the Human Body

The Dai Mai, as one of the Eight Extraordinary Meridians, is first mentioned in the ancient texts of the Huangdi Neijing in the section Ling Shu: Jing Bie, with a detailed description of its pathway found in the Nanjing: Twenty-Eight Difficulties. 1. Huangdi Neijing: Ling Shu The Ling Shu: Jing Bie first mentions the existence … Read more

A Discussion on Xu Sun Pulse in Traditional Chinese Medicine

A Discussion on Xu Sun Pulse in Traditional Chinese Medicine

To understand the Xu Sun pulse, let us first review the steps of pulse diagnosis: 1. Differentiating Xu (deficiency) and Shi (excess) — This refers to assessing the strength of the pulse. He pulse: Soft and strong; Xu pulse: Weak pulse; Shi pulse: Strong pulse that pushes against the fingers. 2. Differentiating Han (cold) and … Read more

Understanding Tongue Diagnosis in TCM

Understanding Tongue Diagnosis in TCM

The tongue is a window to health, as its appearance can reflect a person’s health status. It is often said that “the tongue is a mirror of the body’s health.” Through this window, ordinary people can monitor their physical condition in a timely manner, allowing for prompt medical attention! In Traditional Chinese Medicine (TCM), there … Read more