Lu Gen

12 Common Recipes for Clearing Heat and Detoxifying, Recommended for Collection

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12 Common Recipes for Clearing Heat and Detoxifying, Recommended for Collection

Providing you with health and wellness knowledge First, please follow us to prevent not finding us next time This type of medicine functions to clear internal heat, relieve heat toxins, and cool the blood, mainly used for heat constitution and internal heat syndromes. 1. Xuan Shen (Scrophularia) – Xuan Shen is the root of the … Read more

Summer is Here: Medicinal Dishes for Clearing Heat and Alleviating Summer Heat

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Summer is Here: Medicinal Dishes for Clearing Heat and Alleviating Summer Heat

Unknowingly, summer has arrived. As a seasoned foodie, I bring you medicinal dishes for clearing heat and alleviating summer heat. Please take note. Er Gen Xi Gua Zhong (Two-Root Watermelon Bowl) [Source] “Chinese Dietary Therapy: Health-Preserving Recipes” [Ingredients] 1 watermelon (2500g), 50g of Lu Gen (Reed Root), 50g of Bai Mao Gen (White Grass Root), … Read more