Using This Method to Transform Dampness and Awaken the Spleen, Recommended by TCM Masters, Suitable for All Ages

Using This Method to Transform Dampness and Awaken the Spleen, Recommended by TCM Masters, Suitable for All Ages

As we are in the summer season, it is hot and humid. In such hot weather, modern people inevitably use air conditioning and fans. However, the damp heat and discomfort from the environment, combined with improper lifestyle habits, can lead to various symptoms. Summarizing the causes, they can be divided into two categories:one is damp … Read more