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Guoren Health Online: Focus on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, dietary therapy, health knowledge, common life knowledge, sexual health, avoiding sub-health, and promoting a healthy mindset! Understanding health preservation allows you to take charge of your own body! Let health preservation become … Read more

Ginger is not only a seasoning but also an important medicinal material in Yao medicine. The earliest record of ginger as a medicine is found in the “Shennong Bencao Jing” (Shennong’s Classic of Materia Medica), which states that dried ginger (Gan Jiang) “is used for chest fullness, cough, counterflow of qi, warming the middle, stopping … Read more

Ginger is not only a seasoning but also an important medicinal herb in Traditional Chinese Medicine (TCM). The earliest medicinal record of ginger is found in the “Shennong Bencao Jing” (Shennong’s Classic of Materia Medica), which states that dried ginger (gan jiang) “is used for chest fullness, cough, and counterflow of qi, warms the middle, … Read more