14 Essential Principles of Tai Chi Practice: Truths Behind Each Point
01 “Low Stance” and “Internal Power” To measure the skill of a traditional Tai Chi practitioner, the key lies in whether they possess the “internal power” of Tai Chi. Many Tai Chi enthusiasts mistakenly believe that a low stance indicates advanced Tai Chi skills; however, this is not the case. Squatting too low makes it … Read more