Preventing and Treating Emotional Injuries: TCM Approaches to Emotional Wellness

Preventing and Treating Emotional Injuries: TCM Approaches to Emotional Wellness

Emotions Will Health Life Everyone experiences the “seven emotions” and desires. The so-called “seven emotions” refer to the seven emotional changes of joy, anger, worry, thought, sadness, fear, and shock. Among these, joy, anger, worry, thought, and fear are known as the five emotions, which are closely related to the five organs. Abnormal emotional activities … Read more

Traditional Chinese Medicine: Four Symptoms of Damp-Heat Constitution

Traditional Chinese Medicine: Four Symptoms of Damp-Heat Constitution

Due to changes in dietary structure, many young people now prefer spicy and greasy foods. Especially in summer, they enjoy drinking chilled beverages and beer while eating barbecued food. Over time, this can lead to the accumulation of damp-heat in the body. It is important to understand the specific manifestations of this condition and to … Read more

Understanding the Types of Dampness: Can You Distinguish Between Cold Dampness and Damp-Heat?

Understanding the Types of Dampness: Can You Distinguish Between Cold Dampness and Damp-Heat?

When it comes to “dampness,” many people are aware that it exists in most individuals. However, what is commonly understood as “dampness” is merely the surface level. In Traditional Chinese Medicine (TCM), it is classified as one of the pathogenic “Six Evils.” The concern with dampness is that it easily combines with other pathogenic factors, … Read more

Essential Acupoint for Individuals with Damp-Heat Constitution

Essential Acupoint for Individuals with Damp-Heat Constitution

How can one determine if the body has damp-heat? If there is excessive damp-heat in the body, the face often appears oily and prone to acne and pimples. Due to the stagnation of damp-heat, one may frequently feel bitter and dry in the mouth. When damp-heat obstructs the Yang Qi, there is a constant feeling … Read more

Master Wang Qi: Methods for Regulating Summer Damp-Heat Constitution

Master Wang Qi: Methods for Regulating Summer Damp-Heat Constitution

▲ Master Wang Qi Recently, some friends have complained that with the rising temperatures and increasing humidity, their faces have become increasingly oily, their makeup easily smudges, and they have developed many pimples.For those in the “battle against acne,” your pimples may not be solely caused by external damp-heat; perhaps the “damp-heat” is within your … Read more