Teacher Zhang’s Specialized Neck Disease Exercises for Desk Workers (Includes Video)
Click the blue text to follow us Today’s exercise is the eighth in the neck and shoulder series: Holding the Sky and Stretching the Ribs to Treat Cervical Spondylosis.Traditional Chinese Medicine (TCM) states that the liver governs the tendons and the kidneys govern the bones and marrow, the occurrence of cervical spondylosis is closely related … Read more