The Theory of the Five Organs and Their Spirits: Heart Houses the Shen, Lung Houses the Po, Liver Houses the Hun, Spleen Houses the Yi, Kidney Houses the Zhi!

The Theory of the Five Organs and Their Spirits: Heart Houses the Shen, Lung Houses the Po, Liver Houses the Hun, Spleen Houses the Yi, Kidney Houses the Zhi!

Traditional Chinese Medicine (TCM) posits that the five organs house the five spirits, and eating is akin to offering sacrifices to our “five organ spirits”. But do you know why the “five organs” are referred to as “temples”? The concept of the five organs housing spirits may seem esoteric, yet it is grounded in evidence. … Read more

The Theory of the Five Organs and Their Spirits: Heart Houses the Shen, Lung Houses the Po, Liver Houses the Hun, Spleen Houses the Yi, Kidney Houses the Zhi

The Theory of the Five Organs and Their Spirits: Heart Houses the Shen, Lung Houses the Po, Liver Houses the Hun, Spleen Houses the Yi, Kidney Houses the Zhi

Traditional Chinese Medicine (TCM) believes that the five organs house the five spirits, and eating is akin to offering sacrifices to our “five organ spirits”. But do you know why the “five organs” are referred to as “temples”? The concept of the five organs housing spirits may sound mystical, but it is based on evidence. … Read more

In Middle Age, Yin Fluids Deplete: 3 Traditional Chinese Medicines to Nourish Yin and Restore Vital Fluids

In Middle Age, Yin Fluids Deplete: 3 Traditional Chinese Medicines to Nourish Yin and Restore Vital Fluids

Why do people in middle age often experience symptoms such as dry mouth, dry eyes, irritability, palpitations, dizziness, insomnia, and even soreness in the lower back and legs? This may be due to the body’s decline and depletion of Yin fluids. As stated in the Huangdi Neijing, “At the age of forty, Yin energy is … Read more