Distinguishing Between Wind-Cold and Wind-Heat Colds: Remember These Nine Symptoms

Distinguishing Between Wind-Cold and Wind-Heat Colds: Remember These Nine Symptoms

Wind-Cold (Feng Han) and Wind-Heat (Feng Re) are terms used in Traditional Chinese Medicine (TCM). The former is commonly referred to as “catching a chill,” often caused by fatigue, sudden exposure to cold wind, or inadequate rest. However, it can also be triggered by other factors such as allergic rhinitis. Wind-Heat colds are more common … Read more