Symptoms and Management of Damp-Heat Constitution

Symptoms and Management of Damp-Heat Constitution

In this great era, I have the opportunity to connect with many patients on WeChat, helping them overcome their health issues, which is the greatest comfort for me as a doctor. —— Teacher Li What is Damp-Heat Constitution? This is a highly clicked question online. We know that there are nine major constitutions in Traditional … Read more

Understanding Damp-Heat in Traditional Chinese Medicine: A Case Study

Understanding Damp-Heat in Traditional Chinese Medicine: A Case Study

Traditional Chinese Medicine Case Studies / Clinical Discussions / Reference Articles for Learning TCM Understanding Damp-Heat When we observe damp-heat, we should not rush to clear it immediately. Damp-heat is merely a result; if we focus solely on the result, it will reappear quickly because the cause remains. Focusing on treating damp-heat will only lead … Read more

Understanding Damp-Heat in Traditional Chinese Medicine

Understanding Damp-Heat in Traditional Chinese Medicine

“You have a lot of dampness in your body” — many parents and friends, even those without medical knowledge, can say this. The term “dampness” is certainly familiar to Chinese people; we have heard it countless times from our elders and TCM practitioners throughout our lives. As children, during the summer, our elders would often … Read more

Essential Acupoint for Individuals with Damp-Heat Constitution

Essential Acupoint for Individuals with Damp-Heat Constitution

How can one determine if the body has damp-heat? If there is excessive damp-heat in the body, the face often appears oily and prone to acne and pimples. Due to the stagnation of damp-heat, one may frequently feel bitter and dry in the mouth. When damp-heat obstructs the Yang Qi, there is a constant feeling … Read more

An Overview of Damp-Heat Disease from the Perspective of the Six Meridians

An Overview of Damp-Heat Disease from the Perspective of the Six Meridians

Teacher Wu Xiongzhi integrates cold and warm theories to interpret damp-heat disease from the Six Meridian system, which is very interesting. Here are some notes from the lecture. Overview of Damp-Heat 1. Hidden Pathogens and New Infections Hidden pathogens primarily manifest as damp-heat disease. Hidden pathogens move directly from the Ying (nutritive) and Xue (blood) … Read more

Two Methods to Eliminate Damp-Heat

Two Methods to Eliminate Damp-Heat

“A series of articles on the ‘Foundations of Traditional Chinese Medicine’ aims to help everyone better learn TCM and break out of the strange cycle of ‘only seeking formulas, not learning medicine.’ We will use vivid and interesting language and fascinating phenomena to unveil the mysteries of TCM, opening the door to a new world, … Read more

Traditional Chinese Medicine: Lower Jiao Damp-Heat? 3 Causes and 3 Methods to Correctly Clear Dampness and Heat

Traditional Chinese Medicine: Lower Jiao Damp-Heat? 3 Causes and 3 Methods to Correctly Clear Dampness and Heat

When it comes to “damp-heat,” many might think of issues like “heat in the upper body, oily skin, and acne.” However, the health problems caused by damp-heat are more often manifested in the lower jiao (lower abdomen), commonly presenting as dampness, itching, and odor in the genital areas, along with frequent urination, urgency, painful urination, … Read more

Distinguishing Between Damp-Heat and Damp-Cold in Traditional Chinese Medicine

Distinguishing Between Damp-Heat and Damp-Cold in Traditional Chinese Medicine

Traditional Chinese Medicine Click the blue text above to follow us Dampness is a common physical condition we often discuss. When symptoms such as dizziness, heaviness in the limbs, loss of appetite, and a thick, greasy tongue coating appear, we usually conclude that the individual has excessive dampness in the body and begin recommending various … Read more

15 Behaviors That Easily Cause Damp-Heat in Summer You Must Know

15 Behaviors That Easily Cause Damp-Heat in Summer You Must Know

As summer arrives, the weather begins to heat up. After the Xiaoman solar term, rainfall increases, and the “dragon boat water” frequently arrives, leading to higher humidity in the air, which can easily cause excessive dampness in the body. Therefore, it is necessary to prevent the invasion of “damp-heat” that can harm the body. In … Read more

Self-Diagnosis and Management Methods for Damp-Heat Constitution

Self-Diagnosis and Management Methods for Damp-Heat Constitution

Please click on the blue text “Shanghai Medical Practitioner” above, then click “Follow” so you can receive my informative articles daily. Damp-heat constitution refers to a state where body fluids cannot be properly expelled, leading to retention within the body. Over time, this stagnation transforms into heat, characterized by feverish body, yellow and turbid urine, … Read more