Rain Water: 4 Medicinal Dietary Recipes for Soothe Liver Qi and Nourish Spleen and Stomach

Rain Water: 4 Medicinal Dietary Recipes for Soothe Liver Qi and Nourish Spleen and Stomach

Rain Water (Yushui) is the second solar term in the 24 solar terms, occurring between February 18-20 each year. According to the “Monthly Orders and the Seventy-Two Seasonal Phenomena” (Yueling Qizhi), it states: “After the beginning of spring, the following is Rain Water, and when the east wind thaws, it disperses and becomes rain water.” … Read more

Daily Herb: Dan Shen (Salvia miltiorrhiza)

Daily Herb: Dan Shen (Salvia miltiorrhiza)

Today |Herb Commentary JIN RI BEN CAO SHUO Dan Shen (Salvia miltiorrhiza) Dan Shen has a bitter taste, a slightly cold nature, and enters the Heart meridian. It is primarily used to treat evil qi in the heart and abdomen, intestinal sounds resembling flowing water, cold and heat, accumulation, breaking up masses, removing stagnation, alleviating … Read more