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Spleen and Stomach Yang Deficiency, is quite troublesome.
Supplementing may cause more dampness, while clearing may lead to more coldness,
and one becomes afraid to eat anything, which is truly distressing.
Actually, we have a traditional Chinese medicine,
specifically for Spleen and Stomach Yang Deficiency,
but unfortunately, many people are unaware of it.
However, before introducing this medicine,
we must first determine whether
we truly have Spleen and Stomach Yang Deficiency,
after all, the same symptoms can have different causes.
Moreover, no matter how good the medicine is, it must be appropriate for the condition to be effective,
otherwise it may harm the body.
How can we determine if we truly have Spleen and Stomach Yang Deficiency?
We must focus on these three personal feelings:
① Drinking
Rarely drink water, usually only remember to drink when very thirsty;
Prefer hot drinks, feel comfortable after drinking hot ones,
but feel uncomfortable or even have diarrhea after drinking cold ones;
② Eating
Have little appetite, do not particularly crave food;
Often experience indigestion and abdominal bloating after eating;
③ Bowel Movements
Loose stools, always having diarrhea.
Spleen and Stomach Yang Deficiency ultimately means Spleen Yang Deficiency.
When Spleen Yang is deficient, cold arises from within, Yang deficiency leads to loss of warmth, and coldness causes stagnation,
hence the fear of cold, cold limbs, and preference for warm food and drinks;
Spleen and Stomach Yang Deficiency leads to dysfunction in digestion and absorption,
resulting in not being very thirsty, not wanting to drink water,
having little appetite, and experiencing loose stools.
With these three symptoms,
it can basically be confirmed as Spleen and Stomach Yang Deficiency.
Then, let’s try this traditional Chinese medicine specifically for Spleen and Stomach Yang Deficiency
——Li Zhong Wan (Regulating the Middle Pill).
。。。
Li Zhong Wan
① Ingredients
Ren Shen (Ginseng), Gan Jiang (Dried Ginger), Zhi Gan Cao (Honey-fried Licorice), Bai Zhu (White Atractylodes).
② Effects
Gan Jiang is very pungent and hot,
warming the middle and dispelling cold, invigorating Spleen Yang, serving as the monarch herb;
Ren Shen is sweet and warm, tonifying Qi and strengthening the Spleen, serving as the minister herb;
The combination of monarch and minister is a “deadly” combination for treating Yang deficiency.
Spleen and Stomach Yang Deficiency leads to dampness, so Bai Zhu is added to strengthen the Spleen and dry dampness,
together with Ren Shen to restore normal Spleen function.
Zhi Gan Cao enhances Qi and strengthens the Spleen, harmonizing the other herbs.
The combination of these four herbs warms the middle Yang, benefits Spleen Qi, and aids transformation,
making it truly a “special medicine” for Spleen and Stomach Yang Deficiency.
③ Dosage
Take according to the instructions.
For more severe Spleen and Stomach Yang Deficiency, with cold pain in the abdomen,
and a constant feeling of cold wind penetrating the abdomen,
with cold hands and feet year-round,
you can choose“Fu Zi Li Zhong Wan”;
or if the above symptoms are accompanied by soreness in the lower back and knees,
and frequent urination at night,this indicates both Spleen and Kidney Yang deficiency,
you can choose“Gui Fu Li Zhong Wan”, which also warms and tonifies the lower Jiao.
· Chatting ·
Getting diarrhea from eating cold foods, many delicious foods cannot be eaten,
as someone with Spleen and Stomach Yang Deficiency,
what is the greatest grievance you have faced?
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