Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Autumn has arrived! The weather is getting cooler! I have no clothes to wear! It is said that “In spring, keep warm; in autumn, endure the cold, to avoid miscellaneous diseases.” This means that in spring, one should not rush to take off their winter clothes, but rather keep warm for a while longer. In … Read more
The spring weather is changeable, sometimes hot and sometimes cool, especially with significant temperature differences in the morning and evening, which many people find difficult to adapt to. Frequent changes of clothing can easily lead to a wind-cold common cold. This is particularly important for families with young children. When it comes to colds, everyone … Read more
In Traditional Chinese Medicine (TCM), colds are typically classified into two categories: Wind-Cold and Wind-Heat. Wind-Cold colds occur when the body is invaded by the Wind-Cold pathogen, and treatment should involve warming herbs. If cooling herbs are mistakenly used, the Wind-Cold cannot be expelled through sweating, leading to a prolonged illness. Wind-Heat colds arise from … Read more
In Traditional Chinese Medicine (TCM), wind is considered one of the six pathogenic factors. When wind is combined with heat or cold, it can manifest as either wind-cold or wind-heat, which can be differentiated through pulse patterns and tongue coating. Wind-cold pulse pattern: The pulse is floating and tight, meaning it can be felt lightly … Read more
Before reading this article, please click on the blue text above “Health Helper” and then click “Follow” so you can receive the latest content for free. We share daily, and it’s completely free to subscribe, so feel free to follow. People often tend to overlook common occurrences, taking them lightly. For instance, a person may … Read more
Grateful for Your Support Strengthening Awareness of Prevention and Control Treatment of Wind-Cold Common Cold The typical symptoms of a Wind-Cold common cold include runny nose, cough, and sneezing, which can be quite uncomfortable. These symptoms are often due to a lack of proper warmth and can significantly affect daily life and work, necessitating timely … Read more
The Wind-Cold common cold is caused by the invasion of wind-cold, leading to the failure of lung qi to disperse, and is prevalent in autumn and winter. Its symptoms include severe chills, mild fever, body aches, nasal congestion with a heavy voice, coughing, and runny nose. Both Western medicine and Traditional Chinese Medicine (TCM) can … Read more
Spring Cold Colds are caused by the invasion of the six excesses and seasonal viruses into the human body. The primary cause is the invasion of wind evil, but in different seasons, it often combines with other evils, such as cold evil in winter, wind evil in spring, heat and dampness in summer, and dryness … Read more
Clinical Manifestation of Wind-Cold Common Cold: Wind-Cold Binding the Exterior Today we will discuss a type of common cold, known as Wind-Cold Common Cold (实证感冒, shí zhèng gǎn mào), characterized by Wind-Cold binding the exterior. The common cold is something everyone is familiar with, as it is quite prevalent. When the body’s immune system is … Read more
1. Wind-Cold ColdWind-Cold Cold refers to a condition where the body is affected by cold evil, leading to an imbalance. Cold evil encompasses all factors that can make a person feel cold. What changes occur in the body when it encounters cold evil? Generally, the organs that are affected by cold evil will contract and … Read more