Blood Deficiency? Check Out These 7 Effective Blood Nourishing Formulas

Blood Deficiency? Check Out These 7 Effective Blood Nourishing Formulas

Comprehensive TCM Classics >>>【TCM Treasure】 Mobile App: Free Download + Free Use Introduction If you see someone with a pale complexion, experiencing palpitations and confusion, they may be suffering from 血虚 (xue xu) (blood deficiency). In Traditional Chinese Medicine (TCM), there are various formulas tailored to different symptoms. This article extracts 7 commonly used blood-nourishing … Read more

Foods That Nourish Blood

Foods That Nourish Blood

Foods That Nourish Blood 1. One of the foods that nourish blood is Dang Gui (Angelica Sinensis). Through long-term clinical observations on the liver, heart, spleen, and large intestine meridians, TCM practitioners have clarified the main functions of blood, blood circulation, alleviation of dysmenorrhea, laxatives, and bowel movements. The Qing Dynasty’s “Ben Cao Jing Bai … Read more

Seven Most Effective Blood Nourishing Formulas

Seven Most Effective Blood Nourishing Formulas

Promoting Traditional Culture, Inheriting the Lifeblood Continuing the teachings of the sages, opening peace for all generations The Qi Huang (Yellow Emperor) medicine holds a crucial and significant position in traditional culture, being an inseparable part of it. Throughout the long river of history, it has condensed the wisdom of the Chinese people, making significant … Read more

The Importance of Blood Nourishment in TCM: A Recipe for Vitality and Spleen-Stomach Regulation

The Importance of Blood Nourishment in TCM: A Recipe for Vitality and Spleen-Stomach Regulation

Warm Reminder:If there is any infringement in the content, please inform us, and we will handle or remove it promptly;The internet is a resource-sharing ecosystem, and we advocate sharing.If there is infringement, please contact us for deletion, thank you! Traditional Chinese Medicine (TCM) believes that those who understand the importance of nourishment not only excel … Read more

Recommended by Traditional Chinese Medicine Experts: Seven Effective Formulas for Nourishing Blood

Recommended by Traditional Chinese Medicine Experts: Seven Effective Formulas for Nourishing Blood

Any combination of herbs used to nourish and replenish blood for the treatment of blood deficiency syndromes is collectively referred to as buxue ji (blood tonics). This type of formula is suitable for symptoms such as dizziness, blurred vision, pale complexion; pale lips, brittle nails; palpitations, insomnia; dry stools; women with irregular menstrual cycles, scanty … Read more

The Supreme Blood Nourishing Herb: A Universal Remedy for All Blood Disorders

The Supreme Blood Nourishing Herb: A Universal Remedy for All Blood Disorders

In the concept of Traditional Chinese Medicine (TCM), all diseases can be distilled down to two fundamental issues: one is the abnormality of Qi, known as Qi disease, and the other is the abnormality of blood, known as blood disease.Why is this the case? This is because the functioning of life within our bodies relies … Read more

How to Nourish Blood in Cases of Anemia

How to Nourish Blood in Cases of Anemia

Currently, there are many people suffering from anemia. The most common symptoms of anemia include fatigue, and sometimes dizziness, headaches, and memory decline, which are related to brain hypoxia. Other symptoms may include palpitations, shortness of breath, nausea, vomiting, and loss of appetite, often accompanied by fever or other symptoms, and even pale skin. For … Read more

20 Vegetarian Foods for Blood Nourishment

20 Vegetarian Foods for Blood Nourishment

Since ancient times, there have been many affordable and delicious vegetarian foods for blood nourishment and beauty that we can choose to eat. Today, we have selected 20 vegetarian foods with excellent blood-nourishing effects. Remember to eat them often!  1. Pumpkin Pumpkin contains protein, carotene, vitamins, eight essential amino acids, calcium, zinc, iron, phosphorus, and other components. … Read more

Three Effective Blood-Boosting Formulas for Vitality and Radiance

Three Effective Blood-Boosting Formulas for Vitality and Radiance

Click on the above“CC Health V Path”, then click“Follow” Traditional Chinese Medicine experts and masters discuss health and wellness Free subscription, essential for health and wellness! “Blood-Boosting Agents” Indications:Blood deficiency syndrome. Main Symptoms:Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale … Read more

Foods and Herbs to Nourish Blood in Anemia

Dizzy? Often feeling tired? Feeling like you don’t get enough sleep? Poor memory? People around you often say you look pale and have a yellowish complexion? These symptoms may be caused by anemia. You can adjust your diet and medication to help restore your vitality. In simple terms, anemia is a reduction in red blood … Read more