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Click the blue text below the title to follow Yuyi Health Guidance As the saying goes, “most diseases are caused by phlegm,” and “dampness is the source of all diseases.” Therefore, eliminating phlegm and dampness is particularly important. In daily life, there are indeed many people troubled by phlegm and dampness, and once afflicted, even … Read more
What type of phlegm are you expelling? 1Heat Phlegm Phlegm is yellow and viscous, forming hard lumps due to the heat evil cooking the body fluids, thus transforming them into phlegm. Because the heart governs fire, both Zhang’s Medical Communication: Various Qi Gate: Phlegm and Drink and Observation Diagnosis: Guidelines for Diagnosing Phlegm consider that … Read more
Click the “Public Account” above to subscribe! Dizziness is a common symptom in our daily lives. Poor sleep, colds, low blood sugar… many of these seemingly insignificant “minor ailments” can lead to dizziness. Therefore, we often overlook dizziness, thinking that a good sleep will alleviate it. However, dizziness is actually a very dangerous signal. With … Read more
Editor’s Note Phlegm and fluid affect the human body, leading to dysfunction of the organs and various complex pathological changes, making the condition difficult to cure. Today, we present five self-formulated prescriptions by Zhang Xichun that have proven effective in treating phlegm-dampness. Li Yin Decoction Indications: This formula is used for conditions caused by deficiency … Read more
1 When dampness accumulates in the body for a long time, it transforms into thick phlegm, which then escalates to phlegm-dampness. If a person has excessive phlegm, there are both external and internal causes. Traditional Chinese Medicine (TCM) provides a good explanation: the spleen is the source of phlegm production. This begins with the function … Read more
Traditional Chinese Medicine Case Studies / Medical Discussions / Clinical Reference Articles for Learning TCMIntroduction: Phlegm-dampness affects the human body, leading to dysfunction of the organs and various complex pathological changes, making the condition difficult to cure. Today, we present five self-formulated prescriptions by Zhang Xichun that have proven effective in treating phlegm-dampness.Li Yin DecoctionIndications:Due … Read more
Individuals with a phlegm-damp (tan shi) constitution exhibit 10 manifestations and have 5 improvement methods! First, let’s discuss the 10 manifestations of phlegm-damp constitution 1. Dizziness, headache, and a feeling of heaviness in the head. 2. Nausea or vomiting of phlegm and saliva, or a gurgling sound in the gastrointestinal tract, or a sticky, greasy, … Read more
What should one do if there is phlegm-damp and phlegm-fluid in the body? Due to a preference for sweet, greasy, and cold foods, combined with imbalances of cold and heat, dampness can become a problem in the body. Over time, this can lead to a tendency towards being overweight or slightly overweight, with some individuals … Read more
As the saying goes, “Many diseases are caused by phlegm” and “Dampness is the source of all diseases“. Therefore, eliminating phlegm and dampness is particularly important. In daily life, there are indeed many people troubled by phlegm and dampness. Even minor ailments can become persistent and difficult to cure for those affected by phlegm and … Read more
Phlegm-dampness is a pathological condition that refers to a symptom of a person’s constitution. It is also known as a cold and damp constitution, often caused by improper diet or illness. Here, “phlegm” does not merely refer to the common understanding of phlegm, but rather to the abnormal accumulation of body fluids, which is a … Read more