Remember the 'Five Defenses' to Harmonize Organs and Balance Yin and Yang

Remember the ‘Five Defenses’ to Harmonize Organs and Balance Yin and Yang

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In our health maintenance practices, we must adapt to the seasonal changes and implement the “Five Defenses“. This approach allows the body to self-regulate, ensuring that the internal environment of the body aligns with external changes, maintaining the normal function of various organs and achieving a state of Yin-Yang balance and organ harmony.

Remember the 'Five Defenses' to Harmonize Organs and Balance Yin and Yang

Remember the 'Five Defenses' to Harmonize Organs and Balance Yin and Yang

Remember the 'Five Defenses' to Harmonize Organs and Balance Yin and Yang

Remember the 'Five Defenses' to Harmonize Organs and Balance Yin and Yang

Remember the 'Five Defenses' to Harmonize Organs and Balance Yin and Yang

Source:Chinese MedicineRemember the 'Five Defenses' to Harmonize Organs and Balance Yin and Yang

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