Understanding the Five Elements
Virtue Carries All Things · Virtue Reigns the World
The Five Elements are interrelated through generation and restriction.
Generation: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood.—-Generation represents development.
Restriction: Wood restrains Earth, Earth restrains Water, Water restrains Fire, Fire restrains Metal, Metal restrains Wood.—-Restriction represents balance.
In Traditional Chinese Medicine (TCM), the concepts of “Five Elements, Five Qi, Five Organs, Five Tastes, Five Colors” are emphasized. They are interconnected, supporting and restricting each other. The harmony of the Five Elements directly affects bodily functions; any imbalance can lead to corresponding physical symptoms. Therefore, understanding the Five Elements of the body is essential for health.
Wood
Season associated with Wood: Spring
Organs associated with Wood: Liver, Gallbladder, Eyes. When overworked, the first organ to protect is the liver. The liver is the organ that stores blood in the body; if you work hard, it must work hard to store blood. The Five Elements are generated in the order of Liver → Heart → Spleen → Lung → Kidney. If the liver is overworked and weak, it affects the Heart, Spleen, Lung, and Kidney, and the accumulated anger from overwork can also harm the liver. Therefore, snacks during overtime work can include sour foods, such as preserved plums. If any organ associated with Wood feels uncomfortable, it is beneficial to consume more green foods, which correspond to the liver and gallbladder, as they contain a lot of chlorophyll, vitamins, and fiber, helping the organs to expel toxins from the body.
Emotion associated with Wood: Anger
Taste associated with Wood: Sour
Foods associated with Wood: Green foods
Recommended foods: Cabbage, Bok Choy, Spinach, and other leafy vegetables
Fire
Season associated with Fire: Summer.
Organs associated with Fire: Heart, Small Intestine, Tongue
Emotion associated with Fire: Joy
Taste associated with Fire: Bitter
Foods associated with Fire: Red foods. The heart is associated with Fire, making it prone to heat, restlessness, and increased heart rate, which adds burden to the heart. Therefore, it is crucial to nourish the heart in summer. In addition to consuming heart-nourishing foods, according to the principle of restriction in the Five Elements, the Kidney restrains Heart Fire, so nourishing Kidney Qi in winter is a wise approach. Foods that nourish the heart should be red, corresponding to the red blood and the heart responsible for blood circulation. People with poor complexion and cold extremities can benefit from consuming more of these foods.
Recommended foods: Red beans, Red dates, Carrots, Red peppers, Tomatoes
Earth
Season associated with Earth: Late Summer. This refers to the period in summer when the dry heat has passed and it begins to rain.
Organs associated with Earth: Spleen, Stomach, Mouth
Emotion associated with Earth: Worry
Taste associated with Earth: Sweet
Foods associated with Earth: Yellow foods. Late summer is the wettest time of the year. Excess humidity can harm the Spleen and Stomach, affecting appetite, which is why we often lack appetite in the summer. During this time, it is essential to consume more sweet and bitter foods; sweet foods can replenish Spleen Qi, and according to the Five Elements, the Fire associated with the Heart nourishes the Earth associated with the Spleen, so consuming bitter foods that strengthen the heart also benefits the Spleen.
Problems with Earth organs correspond to yellow foods. The Spleen and Stomach play the role of nutrient providers in the body; when they are well-regulated, Qi and blood will be abundant.
Recommended foods: Oranges, Pumpkins, Corn, Yellow soybeans, Sweet potatoes
Metal
Season associated with Metal: Autumn. The lungs should be well-nourished in autumn, as cough is a common ailment, influenced by the spirit of the Five Elements. In autumn, plants begin to wither, which can easily lead to feelings of melancholy.
Organs associated with Metal: Lungs, Large Intestine, Nose
Emotion associated with Metal: Sadness. Sadness is associated with Metal and the lungs; excessive sadness can damage the lungs.
Taste associated with Metal: Spicy
Foods associated with Metal: White foods. Foods associated with Metal primarily correspond to the lungs and are mostly white foods. They are neutral and cool in nature, can strengthen the lungs and promote digestion, enhance metabolism, and give skin elasticity and luster.
Recommended foods: Pears, White radishes, Yam, Almonds, Lilies, White fungus
Water
Season associated with Water: Winter
Organs associated with Water: Kidneys, Bladder, Ears. Excessive dining out can harm the kidneys, which are of utmost concern. Chefs often use a lot of oil and salt, making food more flavorful. However, salty taste is associated with Water and the kidneys; moderation is beneficial, but excess is detrimental. If the complexion is dark, it may indicate kidney issues.
Emotion associated with Water: Fear
Taste associated with Water: Salty
Foods associated with Water: Black foods. These foods correspond to the kidneys and bones, and regular consumption can help maintain normal metabolism related to the kidneys, bladder, and bones, preventing excess water retention that can cause edema and strengthening bones.
Recommended foods: Black beans, Black sesame, Blueberries, Mushrooms, Black dates, Longan, Dried plums
In summary:
Five Elements: Fire, Wood, Earth, Metal, Water
Five Organs: Heart, Liver, Spleen, Lung, Kidney
Five Bowels: Small Intestine, Gallbladder, Stomach, Large Intestine, Bladder
Five Senses: Tongue, Eyes, Mouth, Nose, Ears
Five Complexions: Face, Nails, Lips, Skin, Hair
Five Tastes: Bitter, Sour, Sweet, Spicy, Salty
Five Colors: Red, Green, Yellow, White, Black
Five Emotions: Joy, Anger, Worry, Sadness, Fear
Five Fluids: Sweat, Tears, Saliva, Mucus, Phlegm
1. The relationship between the Five Organs and Five Bowels
In traditional culture, the liver corresponds to the gallbladder, hence the term “the liver and gallbladder reflect each other.” When the gallbladder Qi rises, the liver Qi can also rise.
The heart corresponds to the small intestine. In daily life, from 11 AM to 1 PM is the time of the heart, but the heart is not affected by evil, so the small intestine may bear the brunt. If there are absorption issues, it can lead to small intestine diseases. When the small intestine is in its prime, if a person experiences facial flushing, palpitations, or chest tightness, it indicates a problem in the relationship between the heart and small intestine, which is a precursor to heart issues.
The spleen corresponds to the stomach; they are interdependent. If the spleen is weak, the stomach will also be weak, and vice versa.
The lungs and large intestine are interdependent. When a person needs to defecate, it is the lung Qi that expels the stool. Some skin symptoms are also related to the large intestine; in some cases, TCM may not directly treat the lung meridian but may directly address the large intestine meridian to resolve issues.
The kidneys and bladder are interdependent. The bladder’s Qi transformation function depends on the kidney Qi; sufficient kidney Qi is necessary for the bladder to function properly, allowing for normal storage and excretion of urine.
The profound secrets of the Five Colors, Five Tastes, and Five Elements in dietary health! It is said that Bian Que had the ability to see through the body and could observe the Five Organs and Six Bowels. How did he achieve this? This is closely related to the Five Colors, Five Tastes, and Five Elements in dietary health. If you do not apply these principles, your ailments will manifest on your face, and he could naturally discern where you are unwell. This is not about having a special vision; it simply indicates his deep understanding of the Five Colors, Five Tastes, and Five Elements in dietary health! Enough said, let’s move on, and you will understand!
Five Grains: This refers to Japonica rice, Adzuki beans, Wheat, Soybeans, and Yellow millet.
Five Fruits: This refers to Peaches, Plums, Apricots, Chestnuts, and Dates. Peaches are beneficial for Qi and blood, and for generating body fluids, making them an ideal nourishing fruit.
Five Livestock: This refers to Cattle, Sheep, Pigs, Dogs, and Chickens. Beef is known to replenish Qi and strengthen the body, as the saying goes, ‘Beef replenishes Qi, equal to Huangqi (Astragalus).’
Five Vegetables: This refers to Sunflower, Mint, Garlic, Onion, and Chives, indicating that vegetables have the role of nourishing the body.
Different foods contain different nutrients; only by achieving a reasonable combination of various foods can the body obtain a variety of nutrients.
2. The Five Colors and Dietary Health
The color of food corresponds to the Five Organs, and a reasonable combination is the foundation of dietary health. From the perspective of TCM, green enters the liver, red enters the heart, yellow enters the spleen, white enters the lungs, and black enters the kidneys.
The heart color is red, associated with summer, so red foods nourish the heart and enrich the blood, and also promote blood circulation. Especially in summer, it is crucial to nourish the heart, so it is advisable to consume more hawthorn(Red fruit), tomatoes, red apples, red peaches, red radishes, red peppers, and other red foods.
The kidney color is black, associated with winter, so black foods are beneficial for kidney anti-aging. Especially in winter, it is essential to nourish the kidneys. Therefore, in winter, it is advisable to consume more black mulberries, black sesame, black rice, black beans, He Shou Wu, and cooked Rehmannia.
The lung color is white, associated with autumn, so white foods have a nourishing effect on the lungs. Therefore, in autumn, it is advisable to consume more ginkgo, white pears, white peaches, white almonds, lilies, and autumn pear syrup.
The spleen color is yellow, nourishing throughout the year, so yellow foods are beneficial for the spleen. Especially in late summer and the last 18 days of each season, it is advisable to consume more yam, potatoes, yellow millet, and corn.
The liver color is green, represented by green, so green foods are beneficial for the liver. Especially in spring, it is advisable to consume more green bamboo shoots, green vegetables, green beans, spinach, and other green foods.
3. The Five Tastes and Dietary Health
Excessively sour taste: Sour taste nourishes the liver, but excessive sourness can harm the liver, leading to excessive liver Qi, which can restrict the spleen and stomach(Wood restrains Earth), resulting in digestive dysfunction of the spleen and stomach.
Excessively alkaline taste: Alkaline taste nourishes the kidneys, but excessive alkalinity can harm the kidneys and damage the bones(Kidneys govern bones and produce marrow), leading to excessive kidney Qi, which can suppress heart Qi(Water restrains Fire), causing palpitations and shortness of breath.
Excessively sweet taste: Sweet taste nourishes the spleen, but excessive sweetness can harm the spleen, causing stomach bloating and discomfort, and can also restrict kidney water(Earth restrains Water), leading to a dark complexion.
Excessively bitter taste: Bitter taste nourishes the heart, but excessive bitterness can harm the heart, leading to heart and lung dysfunction(Fire restrains Metal).
Excessively spicy taste: Spicy taste nourishes the lungs, but excessive spiciness can harm the lungs, leading to sluggishness in the tendons(Metal restrains Wood; Liver governs tendons), and since the lungs govern Qi, harming Qi can lead to mental weakness.
4. The Mysteries Between Humans and the Five Elements
There are five directions in the earth, five elements in humans, and five tastes in food… How can we grasp the different dietary codes of the Five Elements to adjust health and fortune for different types of people? Chu Qi will elaborate on the external characteristics of the five types of people associated with Metal, Wood, Water, Fire, and Earth, along with the corresponding dietary adjustments in the following five sessions.
Wood Type Person——Kind and Righteous
External characteristics: Slim, some are tall and slender, while others are petite and delicate, appearing slim and upright, with a longer waist and less flesh on the back. Wood type people have long faces and a greenish complexion.
What do Wood type people like to eat? (Wood), (Water) foods
(Wood) Wood type people enjoy sour foods, green plums, and like to eat vegetables, showing little interest in fatty meats. They enjoy tea, especially flower tea (as flower tea contains the most Wood element).
(Water) They enjoy vegetable soup, fish, jellyfish, and other refreshing salty flavors; Wood type people prefer salty flavors over sweet.
What should Wood type people eat for health and wellness?
To enhance fortune: (Wood strong, Earth weak) should supplement Earth to improve fortune: (Earth) eat more meat, such as beef, pumpkin, desserts, yellow soybeans, etc.
For health: (Wood strong, Fire weak) should supplement Fire to balance the Wood type’s green complexion and poor functioning: consume warming foods such as red apples, red dates, pig heart, etc.
Metal Type Person——Delicate, Authoritative
External characteristics: Large frame, solid muscles, high and wide forehead, fair skin, large nose, and a square appearance. They speak with a loud and clear voice, and their hair is sparse or lacks luster.
What do Metal type people like to eat? (Earth), (Metal) foods.
(Earth) They enjoy sweet foods, particularly meat, eight-treasure porridge, peanuts, etc.
(Metal) They enjoy soy products, ginger, scallions, chicken, etc.
What should Metal type people eat for health and fortune?
To enhance fortune: Supplement (Wood) foods: Metal strong restrains Wood, supplement Wood to balance (enhance fortune).
(Wood) Papaya, green tea, or Pu-erh tea, lemons, etc.
To enhance health: Supplement (Water) foods: Metal is dry, so supplement with water to nourish (adjust health).
(Water) Snow pears, salted fish, chicken kidneys, pig ears, etc.
Water Type Person——Intelligent and Articulate
Water type people have two external characteristics:
1. Slim Water Type: The face and skin are darker, the body is slender, with small, deep-set eyes, a strong bone structure, and solid muscles.
2. Fat Water Type: Short and stout, with short, round hands and feet, a large belly, buttocks, and ears, with more flesh and less bone, and loose muscles. Generally, slim Water type people are more active, while fat Water type people tend to enjoy life more.
What do Water type people like to eat? (Water), (Metal) foods
(Water) They enjoy marinated platters, seafood, especially shellfish, and prefer salty flavors.
(Metal) They enjoy pastries, corn, garlic, ginger, chicken feet, and like to add chili when eating noodles or soup.
What should Water type people eat for health and fortune? (Fire), (Wood)
To enhance fortune: (Water strong, Fire weak, should supplement Fire to adjust fortune): dog meat, lamb, hawthorn, duck tongue, tomatoes, watermelon.
For health: (Water strong, Wood weak) should protect the liver and kidneys: vegetables, green plum wine, fish heads.
Fire Type Person——Polite, Active, Proactive
External characteristics: Round, large eyes, sparse beard, red nose, flushed complexion, solid muscles, and prominent bones. Fire type people usually have a pointed head, a rosy complexion, a lively spirit, a slender figure, and move quickly.
What should Fire type people eat for health and fortune? They should consume more Water attribute foods.
Fire is strong and Water is weak, so they should supplement Water to restrain Fire and balance fortune.
Foods to enhance fortune: Bird’s nest, kelp, mung bean soup, water fish, stir-fried chicken kidneys, seaweed egg drop soup, coconut sago.
For health, Fire type people should consume more Earth attribute foods, such as snow fungus sweet soup, water chestnut soup, honey, and red bean paste.
Earth Type Person——Disciplined, Trustworthy.
External characteristics: Earth type people usually have a thick waist and back, some are tall and large, but with loose muscles, while others are of medium height but have solid muscles. Relatively shorter Earth type people tend to be more agile than taller ones. Earth type people have thick waists and backs, large and heavy bones, short necks, and round heads, with the most prominent facial features being thick lips and a large nose, with a complexion that is red, black, and yellow. Earth type people are generally tolerant, hardworking, honest, and trustworthy, with a sense of justice. They plan their work and are wise, making them suitable for entrepreneurship. Earth type people tend to be introverted and follow rules, showing little interest in new things.
Health-wise: Earth type people are prone to gastrointestinal diseases and digestive issues.
Earth type people should consume more Wood attribute foods for fortune: vegetables, high-fiber foods, stir-fried celery with cloud ear mushrooms, stir-fried chicken with tea tree mushrooms, green tea, pea shoots, lemon water, etc.
Earth type people should consume more Metal attribute foods for health: Chrysanthemum tea, tofu, lotus root mung bean soup.
Spring Diet
1. Spring is the season of growth and the emergence of Yang energy. Friends engaged in design and planning work must maintain active thinking in a competitive market to create unique design ideas that gain recognition. These friends need to adjust their schedules to maintain optimal conditions to have more energy for work. In addition to adequate rest to restore spirit, diet is also a primary source for maintaining bodily functions. So what can enhance creativity and inspiration in the metaphysical sense? The “Wenchang Star” represents thinking, creativity, and learning ability. The Wenchang Star belongs to the Wood element, also known as the “Wenqu Star” which governs academic achievements and creativity. Starting from this issue, Chu Qi will recommend several dishes that enhance Wenchang in spring. The first dish: “Stir-fried Chives with Clams and Eggs”—Chives belong to the Wood element, cut into sections rather than diced, to strengthen their “Wood” power. Clams belong to the Water element, paired with eggs which belong to the Metal element, creating a strong Five Elements generative chain. This dish helps enhance thinking and eyesight; friends engaged in design and planning can consume this dish more often in spring.
2. The “Wenchang Star” not only benefits friends in creative and design industries but also helps young friends in their studies to unleash their potential. This issue, Chu Qi recommends the Wenchang dish—”Stir-fried Cucumber with Shrimp”. Cucumber belongs to the Wood element, rich in vitamins and malic acid, and is a fibrous food that aids detoxification. Choose green cucumbers, do not peel, remove seeds, slice, and stir-fry with fresh shrimp. Fresh shrimp belongs to the Water element, and in metaphysics, Water has the ability to penetrate and connect, which helps the Wenchang Star express its Wood nature. Fresh shrimp is rich in protein, making it a brain-boosting food. Students can consume this dish more in spring, and combined with regular and sufficient sleep, it will yield great results.
5. The Five Elements System Diagram
Five Organs: Liver, Heart, Spleen, Lung, Kidney These are the physical organs that transform and store the essence of the body. Six Bowels: Gallbladder, Small Intestine, Stomach, Large Intestine, Bladder These are the hollow organs that serve as conduits in the body, digesting food and excreting waste.
Wood–Liver, Gallbladder Governs meridians, opens to the eyes, corresponds to spring, green, nourishes the liver and gallbladder in spring.
Fire–Heart, Small Intestine Governs blood vessels, opens to the tongue, corresponds to summer, red, nourishes the heart in summer.
Earth–Spleen, Stomach The spleen and stomach are the foundation of postnatal life and the source of Qi and blood transformation, yellow, nourishes the spleen and stomach throughout the year.
Metal–Lung, Large Intestine Governs skin and hair, opens to the nose, corresponds to autumn, white, nourishes the lungs in autumn.
Water–Kidney, Bladder Governs bone marrow, opens to the ears, corresponds to winter, black, nourishes the kidneys in winter.
Nourish the liver in spring, nourish the heart in summer, nourish the lungs in autumn, nourish the kidneys in winter, and nourish the spleen and stomach throughout the year.
6. The Running Points of the Fourteen Meridians in the Human Body
Lung Meridian – (from chest to hand) — Zhongfu – Chize – Lieque – Shaoshang
Large Intestine Meridian (from hand to head) — Shangyang – Hegu – Quchi – Binao – Jianyu – Yingxiang
Stomach Meridian (from head to foot) — Chengqi – Sihai – Touwei – Renying – Quepen – Ruzhong – Rugen – Tianshu – Liangqiu – Zusanli – Jiexi – Lidui
Spleen Meridian (from foot to chest) — Yinbai – Sanyinjiao – Yinlingquan – Xuehai – Daheng – Dabao
Heart Meridian (from chest to hand) — Jiquan – Shenmen – Shaochong
Small Intestine Meridian (from hand to head) — Shaoze – Jianzheng – Tianzong – Tinggong
Bladder Meridian (from head to foot) — Jingming – Zanzhu – Tianzhu – Chengfu – Yinmen – Weizhong – Chengshan – Kunlun – Zhiyin
Kidney Meridian (from foot to chest) — Yongquan – Taixi – Yinggu – Yufu
Pericardium Meridian (from chest to hand) — Tianchi – Quze – Ximen – Neiguan – Laogong – Zhongchong
Triple Burner Meridian (from hand to head) — Guanchong – Sidu – Jianliao – Yifeng – Ermen – Sizhukong
Gallbladder Meridian (from head to foot) — Tongziliao – Shuaigu – Fengchi – Jianjing – Daimai – Huanjiao – Yanglingquan – Zuqiao Yin
Liver Meridian (from foot to chest) — Dadu – Xingjian – Taichong – Zhangmen – Qimen
Governor Vessel (regulates Qi) — Yaoyuan – Yaoyangguan – Mingmen – Jizhong – Zhiyang – Shenzhu – Baihui – Shenting – Renzhong – Yinjiao
Conception Vessel (governs blood) — Chengjiang – Lianquan – Tiantu – Shanzhong – Jiwei – Zhongwan – Qihai – Guanyuan
7. The Twelve Time Periods · Meridians · Five Organs and Six Bowels · Health Preservation
Hand Three Yin Lung Meridian (1:00-3:00) Lung fullness, cough, asthma, Quepen and throat pain. It is advisable to regulate the lung meridian and sleep well.
Hand Three Yang Large Intestine Meridian (5:00-7:00) Toothache, neck swelling. It is advisable to drink warm water and defecate, and regulate the large intestine meridian.
Foot Three Yang Stomach Meridian (7:00-9:00) Abdominal rumbling, indigestion. It is advisable to have breakfast on time and regulate the stomach meridian.
Foot Three Yin Spleen Meridian (9:00-11:00) Stiffness at the root of the tongue, vomiting after eating, abdominal distension. It is advisable to drink water in moderation and regulate the spleen meridian.
Hand Three Yin Heart Meridian (11:00-13:00) Dry throat, headache, thirst, difficulty concentrating. It is advisable to have lunch, rest, and nourish Yin blood, and regulate the heart meridian.
Hand Three Yang Small Intestine Meridian (13:00-15:00) Throat pain, neck pain, shoulder pain, arm pain. It is advisable to regulate the small intestine meridian and eat less food.
Foot Three Yang Bladder Meridian (15:00-17:00) Headache, eye pain, neck pain. It is advisable to drink water and exercise to regulate the bladder meridian.
Foot Three Yin Kidney Meridian (17:00-19:00) Cold extremities, lower back pain, tinnitus. It is advisable to rest and regulate the kidney meridian.
Hand Three Yin Pericardium Meridian (19:00-21:00) Chest pain, irregular heartbeat, hand burning. It is advisable to have dinner, take a walk, and be happy to regulate the pericardium meridian.
Hand Three Yang Triple Burner Meridian (21:00-23:00) Tinnitus, blurred hearing, throat swelling and blockage. It is advisable to maintain a calm mind and regulate the triple burner meridian.
Foot Three Yang Gallbladder Meridian (23:00-1:00) Dizziness, bitter mouth, sighing. It is advisable to sleep and regulate the gallbladder meridian.
Foot Three Yin Liver Meridian (1:00-3:00) Chest tightness, fatigue, dark circles, easily irritable.
8. The Skin is a Mirror of the Internal Organs
Complexion: Green · Liver Qi stagnation; Red · Heart Fire; Yellow · Spleen and Stomach disharmony; White · Lung Qi deficiency; Black · Kidney Qi deficiency.
Tongue Color: Red · Heat syndrome; White · Qi and blood deficiency; Dark Purple · Blood stasis.
Tongue Coating: White · Cold syndrome; Yellow · Heat syndrome.
Stomach deficiency: Black spots and wrinkles on the hairline and forehead.
Stomach heat: Acne and bad breath on the hairline and forehead.
Dark circles: Obstructed heart circulation; Eye bags: Obstructed bladder metabolism.
Liver Qi deficiency: Pigmentation; Excess liver Qi: Red blood vessels, rashes, constipation.
Lung heat: Skin allergies; Lung Qi deficiency: Enlarged pores, skin allergies.
Spleen deficiency: Dark lips or pigmentation.
Uterine damp heat: Acne, pus (may indicate fibroids).
Uterine cold or pigmentation, pigmentation deposition.
Food – Esophagus – Stomach:
A: Spleen deficiency: Dark lips or pigmentation.B: Stomach deficiency: Black spots and wrinkles on the hairline and forehead.C: Stomach heat: Acne and bad breath on the hairline and forehead.
9. Seven Aspects of Function Decline Due to Spleen and Stomach Dysfunction
1: Spleen and stomach decline – Liver insufficiently digests and absorbs proteins in the stomach – Liver blood storage is insufficient – Liver Qi deficiency: depression, pigmentation on the forehead; Excess liver Qi: irritability, red blood vessels, dry and red eyes – Gallbladder circulation obstruction: early graying of hair on the sides, bitter mouth.
2: Spleen and stomach dysfunction – Insufficient liver blood storage – Insufficient circulation of the heart – Blood does not nourish the heart – Dark circles, cold hands and feet, frequent dreams or insomnia – Small intestine function decline – Mouth sores, diarrhea.
3: Spleen and stomach dysfunction – Liver Qi stagnation, forming lumps – Leading to uterine appendage diseases – Uterine cold, scanty menstruation, dark pigmentation on the mouth, pigmentation on the cheekbones; Uterine damp heat, acne on the mouth and chin.
4: Spleen and stomach dysfunction – Excess liver Qi – Lung heat – Red blood vessels, enlarged pores: nasal congestion, sneezing – Lung and large intestine are interdependent – Large intestine dryness – Constipation.
5: Spleen and stomach dysfunction – Reduced ability of the spleen to transform Qi for the kidneys – Kidney Qi deficiency – Kidneys and bladder are interdependent – Bladder metabolism obstruction – Eye bags, facial swelling, tinnitus; Frequent urination, lower body edema, weakness in the waist and feet.
6: Spleen and stomach dysfunction – Reduced ability of the spleen to transform Qi for the kidneys – Kidney Qi deficiency – Inability to promote large intestine peristalsis – Constipation.
7: Spleen and stomach dysfunction – Spleen deficiency – Spleen does not produce blood – Heavy menstruation (blood sea, heavy menstruation – Spleen meridian; light menstruation – Liver meridian).
Spleen – Generates Qi, governs blood, transforms.
International Yi Studies Association, Professional Committee of Yi Studies and Economic Development
The International Yi Studies Association is a direct institution of the International Yi Studies Association. The International Yi Studies Association was approved by central leadership and established in June 2003, registered with the Ministry of Civil Affairs of China, and is supervised by the Chinese Academy of Social Sciences. The committee gathers academic and practical elites in the Yi Studies field, providing long-term answers to uncertainties in the growth and development of Chinese and foreign enterprises: diagnosing the business development environment; planning the career paths of entrepreneurs; and overseeing project approvals for enterprises.
Phone: 010—66095477
Contact: Teacher Jia
Mobile: 13693244891
Long press the QR code below
Click “Recognize the QR code in the image” to follow
WeChat ID: Cultural and Artistic Industry
