1. Why Should We Perform Gua Sha on the Shoulders and Neck?
The aging process begins at the shoulders and neck; this area is where toxins are most likely to accumulate, making it a key factor in disease.
The source of all ailments stems from blood, and the cause of all diseases is Qi. In Traditional Chinese Medicine (TCM), it is said: if Qi is insufficient, blood does not flow smoothly; if blood does not flow smoothly, water does not circulate; if water does not circulate, toxins are not expelled.
The shoulders and neck serve as a bridge connecting the head to the torso, bearing the communication of blood vessels, nerves, and meridians throughout the body. Thus, the health of the shoulders and neck directly impacts overall health.
2. Gua Sha on the Shoulders and Neck: Beauty, Disease Prevention, and Strengthening the Body!
Through Gua Sha on the shoulders and neck, we can open the meridians, eliminate toxins that have accumulated in this area, and accelerate blood circulation, thus achieving beauty and disease prevention!
3. What Problems Can Shoulder and Neck Blockages Cause?
1. Facial Issues: Affects facial circulation, detoxification, and absorption;
① Professional care has been used for a long time, but with little effect;
② Dull complexion, lack of luster, uneven skin tone, skin laxity inconsistent with actual age;
③ Fatigue, poor resistance, easy allergies, pigmentation, and spots.
2. Head Issues: Insufficient blood supply
If the shoulders and neck are blocked, nutrients cannot reach the head, and waste cannot be expelled, leading to a series of head and facial problems:
① Headaches, dizziness, migraines;
② Insufficient oxygen to the brain, memory decline, forgetfulness;
③ Insomnia, poor sleep quality (frequent dreams, easy waking, difficulty falling asleep).
3. Shoulder and Neck Blockages
① Pain and soreness upon touch (muscle strain, bone pain due to hyperplasia);
② Pain between the shoulder blades, frequent numbness in limbs, cold hands and feet;
③ Poor resilience in tasks, easily fatigued in a short time.
4. Hormonal Imbalance
① Pituitary gland growth hormone, endocrine disorders, psychological sensitivity, irritability, lack of confidence, and suspicion; cervical spine deformation can lead to lumbar spine deformation, which compresses the sciatic nerve, affecting the pelvic area;
② Also leads to endocrine disorders: lower back pain, leg weakness, easy fatigue, menstrual irregularities, dysmenorrhea, easy weight gain, gynecological infections, sexual dysfunction, cervical erosion, uterine fibroids, etc.
From the perspective of TCM, the human body is divided into three burners, responsible for: Qi circulation, blood circulation, and water circulation; the first to be affected is Qi circulation, as if Qi does not flow, blood does not circulate; if blood does not circulate, water does not flow; if water does not flow, toxins are not expelled.
In beauty salons, shoulder and neck care involves massage, acupressure, and Gua Sha therapy, combined with medicinal-grade plant extracts and essential oils to invigorate blood circulation, dispel wind and cold, clear blockages, purify blood, and eliminate toxins, alleviating muscle fatigue, stiffness, and pain in the shoulders and neck, and helping to resolve Qi and blood stagnation issues.
5. Suitable Groups for Shoulder and Neck Gua Sha:
Those who sit in front of computers for long periods, mental workers, those with insomnia, shoulder and neck pain, fatigue, headaches, migraines, throat discomfort, dizziness, fever, heatstroke, stiff neck, dull and lifeless skin.
6. Precautions for Shoulder and Neck Gua Sha:
1. Avoid cold showers or washing hair after Gua Sha;
2. Avoid exposure to cold after Gua Sha;
3. Drink hot water or herbal tea to promote metabolism after Gua Sha;
4. Avoid vigorous exercise after Gua Sha;
Why is the shoulder and neck the first place to show signs of aging?
The body’s circulation flows from top to bottom, and when there are many toxins in the body, the first place they accumulate is the shoulders and neck.
The shoulders and neck are the crossroads of the body; toxin accumulation can lead to hardening and aging of this area.
When the shoulders and neck are blocked, it can cause insufficient nutrition to the pituitary gland in the head, impairing the secretion of growth hormones.
Especially for women—blockages in the shoulders and neck can directly lead to hormonal imbalances and early onset of menopause.
7. What Are the Effects of Shoulder and Neck Gua Sha?
1. Invigorate blood circulation, dispel wind and cold, unblock meridians, relieve stiffness in the shoulders and neck, muscle fatigue, shoulder periarthritis, and cervical spine changes.
2. Improve dizziness, headaches, insufficient oxygen to the brain, decreased sleep quality, insomnia, and also enhance facial complexion.
“Can one session of shoulder and neck Gua Sha solve the problem?”
One session of shoulder and neck Gua Sha cannot fundamentally resolve cervical spine issues.
Because cervical spine problems accumulate over time, resolving them also requires a treatment process.
However, one session will significantly relieve shoulder and neck tension, and if one can persist with the treatment course, it can resolve shoulder and neck issues. Gua Sha for the shoulders and neck must be continued!
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