五脏 (Five Organs)

Essential Health Secrets of the Five Organs for Middle-Aged Individuals: Priceless Wisdom for Lifelong Benefits!

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Essential Health Secrets of the Five Organs for Middle-Aged Individuals: Priceless Wisdom for Lifelong Benefits!

The key to health lies in harmonizing the wǔ zàng (五脏, Five Organs) and aligning with the changing seasons, nurturing the body through natural means. One must learn to restrain desires, avoiding reckless behavior, to protect the essence of life. With harmony among the wǔ zàng, the qì (气, vital energy) and xuè (血, blood) … Read more

The Theory of Zang-Fu in Traditional Chinese Medicine: Five Elements, Five Organs, and Six Bowels

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The Theory of Zang-Fu in Traditional Chinese Medicine: Five Elements, Five Organs, and Six Bowels

Five Elements (The basic substances that constitute things) The Five Elements refer to the five basic elements that constitute matter: Wood, Fire, Earth, Metal, and Water. Ancient Chinese philosophers used the theory of the Five Elements to explain the formation of all things in the world and their interrelationships. It emphasizes a holistic concept aimed … Read more