What is TCM Gao Fang (Medicinal Paste)?
According to TCM theory, spring is for growth, summer for development, autumn for harvest, and winter for storage. Winter is the season for sealing and storing, suitable for nourishing the vital energy (zheng qi) and replenishing the marrow. Therefore, winter supplementation is best achieved through Gao Fang (medicinal paste).“Gao Fang” refers to a type of … Read more