The Nine Types of Constitution in Traditional Chinese Medicine and Their Determination Table Explained

The Nine Types of Constitution in Traditional Chinese Medicine and Their Determination Table Explained

Introduction The standard for “Classification and Determination of TCM Constitution” has been officially released. This standard is the first document in China to guide and regulate the research and application of TCM constitution, aiming to provide a basis for constitution identification and the prevention and treatment of diseases related to TCM constitution, as well as … Read more

Understanding Your Body Constitution: A Systematic Analysis of TCM Constitution Classification and Assessment

Understanding Your Body Constitution: A Systematic Analysis of TCM Constitution Classification and Assessment

1. Nine Types of Body Constitution Classification and Core Characteristics (Ordered by clinical identification priority) 1. Pinghe Zhi (平和质) – Harmonious Constitution (Gold Standard) – Physiological Characteristics: Well-proportioned body shape, rosy complexion, abundant energy, pale red tongue with thin white coating – Key Indicators: Regular bowel movements (daily morning routine), high sleep quality (deep sleep … Read more

Classification of Body Constitution in Traditional Chinese Medicine

Classification of Body Constitution in Traditional Chinese Medicine

The study of body constitution in Traditional Chinese Medicine (TCM) primarily determines the differences in individual constitutions within populations based on fundamental theories such as Yin-Yang, the Five Elements, Zang-Fu organs, and the essence, Qi, blood, and body fluids. The specific classification methods include Yin-Yang classification, Five Elements classification, Zang-Fu classification, body shape classification (fat … Read more

Classification and Assessment Standards of TCM Constitution

Classification and Assessment Standards of TCM Constitution

Classification and Assessment Standards of TCM Constitution On April 9, 2009, the “Classification and Assessment of TCM Constitution” standard was officially released. This standard is the first document in China to guide and regulate the research and application of TCM constitution, aiming to provide a basis for the identification of constitution and the prevention and … Read more

Classification of Body Constitutions in Traditional Chinese Medicine

Classification of Body Constitutions in Traditional Chinese Medicine

Click↑ Follow us in blue! Traditional Chinese Medicine (TCM) body constitution theory primarily determines the differences in individual constitutions within populations based on fundamental theories of TCM such as Yin-Yang, Five Elements, organs, essence, Qi, blood, and body fluids. The specific classification methods include Yin-Yang classification, Five Elements classification, organ classification, body shape classification (fat … Read more

Classification of Human Constitution in Traditional Chinese Medicine

Classification of Human Constitution in Traditional Chinese Medicine

Classification of Human Constitution in Traditional Chinese Medicine The classification of human constitution in TCM includes Yin deficiency and Yang deficiency, Yin deficiency with Liver heat: Yang excess constitution, Yin deficiency constitution, Blood stasis constitution, Phlegm-damp constitution, and Qi stagnation constitution. First, it is essential to understand what type of constitution one belongs to, such … Read more

Shudihuang (Rehmanniae Radix Praeparata): Properties, Preparation, and Applications

Shudihuang (Rehmanniae Radix Praeparata): Properties, Preparation, and Applications

Shudihuang Shudihuang REHMANNIAE RADIX PRAEPARATA 【Source】This product is a processed form of raw Rehmannia (Sheng Di Huang).【Preparation】(1) Take raw Rehmannia and stew it with rice wine according to the stewing method (Standard 0213) until the wine is fully absorbed. Remove it, and let it dry until the outer skin’s mucilage is slightly dry, then cut … Read more

Shu Di Huang: A Beneficial Herb for the World, A Culinary and Medicinal Treasure

Shu Di Huang: A Beneficial Herb for the World, A Culinary and Medicinal Treasure

When the wheat dies in spring without rain, the grain suffers from early autumn frost. In the late year, there is no food to eat, so one digs for Di Huang (Rehmannia glutinosa) in the fields. What is it for? To exchange it for food. In the early morning, I go with my hoe, and … Read more

Discussion on the Application of Rehmannia Glutinosa in Large Doses

Discussion on the Application of Rehmannia Glutinosa in Large Doses

『Most Popular TCM Public Account』 The Most Popular TCM Public Account』 Dedicated to the growth and inheritance of Traditional Chinese Medicine, especially folk TCM Accompanying TCM practitioners in their growth every day Issue 703 Author: Tong Xiaolin Guang’anmen Hospital, China Academy of Chinese Medical Sciences Editor / Zhao Xin ⊙ Proofreader / Duan Rui Long … Read more

Introduction to Shudi Huang (Prepared Rehmannia)

Introduction to Shudi Huang (Prepared Rehmannia)

Traditional Chinese Medicine, daily updates on herbal knowledge   【Introduction to Shudi Huang】   Shudi Huang, originally named: Dihuang, also known as: Shengdi, Huaqing Dihuang, Shudi. It is the tuber of the plant Rehmannia glutinosa from the Scrophulariaceae family, processed through steaming and drying. It is cultivated in various regions both domestically and abroad. The root is … Read more