A Discussion on Damp-Heat: Understanding Its Nature, Challenges in Elimination, and Classic Solutions

A Discussion on Damp-Heat: Understanding Its Nature, Challenges in Elimination, and Classic Solutions

What is Damp-Heat? Damp-Heat is characterized by symptoms such as a greasy complexion, easy development of acne, bitter and dry mouth, a heavy and fatigued body, sticky and difficult bowel movements or constipation, short and yellow urine, a red tongue, a yellow and greasy tongue coating, and a slippery, soft pulse. The formation of Damp-Heat … Read more

Who Says Damp-Heat is Exclusive to Summer? Winter Damp-Heat is Also a Concern!

Who Says Damp-Heat is Exclusive to Summer? Winter Damp-Heat is Also a Concern!

When it comes to damp-heat, many people might think of the sultry heat of summer, excessive sweating, and dry mouth. However, did you know that damp-heat is not exclusive to summer? Winter damp-heat should not be underestimated either. So, why does damp-heat arise in winter? What effects does winter damp-heat have on our bodies? How … Read more

After Major Heat, Signs of Damp-Heat Accumulation in the Body

After Major Heat, Signs of Damp-Heat Accumulation in the Body

After the Major Heat, the weather is hot and often rainy, with dampness and heat intertwining to the extreme. Prolonged exposure to such an environment, constantly subjected to the invasion of damp-heat evil qi, can easily induce damp-heat diseases. Damp-heat disease is a common condition in Traditional Chinese Medicine (TCM), typically manifesting as a feeling … Read more

Understanding Damp-Heat in Traditional Chinese Medicine: Diagnosis and Treatment

Understanding Damp-Heat in Traditional Chinese Medicine: Diagnosis and Treatment

When we consult a TCM practitioner, they often tell patients that they have a damp-heat constitution or phlegm-damp constitution. So, what exactly is damp-heat? What is damp-heat? How is it formed? Damp-heat is a combination of two pathogenic factors from the six excesses, namely dampness (shī zhāi) and heat (rè zhāi). Dampness refers to the … Read more

Understanding and Managing Damp-Heat Constitution in Traditional Chinese Medicine

Understanding and Managing Damp-Heat Constitution in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), the term “damp-heat” does not refer to a specific organ disease. Instead, it indicates a state where the body’s digestive system undergoes a series of changes. Damp-heat is not merely a physical manifestation; it reflects an imbalance within the body’s internal environment. What we commonly refer to as damp-heat does … Read more

Traditional Chinese Medicine: Differentiating and Regulating Spleen-Stomach Damp-Heat and Liver-Gallbladder Damp-Heat

Traditional Chinese Medicine: Differentiating and Regulating Spleen-Stomach Damp-Heat and Liver-Gallbladder Damp-Heat

The issue of damp-heat is gradually becoming prominent. Damp-heat is one of the “six evils” in Traditional Chinese Medicine (TCM): wind, cold, dampness, heat, dryness, and humidity, and it is associated with one of the nine body constitutions, namely the damp-heat constitution. These descriptions and definitions indicate that damp-heat is not a good thing and … Read more

Damp-Heat in Traditional Chinese Medicine

Damp-Heat in Traditional Chinese Medicine

1Overview Damp-Heat is a term in Traditional Chinese Medicine (TCM) referring to pathogenic factors, classified among the six excesses: wind, cold, summer heat, dampness, dryness, and fire (heat). It is also a TCM syndrome, known as Shī Rè Zhèng (湿热证), which indicates the accumulation of damp-heat within the body, obstructing the functioning of the organs … Read more

Moxibustion for Treating Alternating Cold and Heat Symptoms

Moxibustion for Treating Alternating Cold and Heat Symptoms

Alternating cold and heat is a type of fever characterized by the alternating appearance of fever and chills, where during fever, the patient feels hot without feeling cold, and during chills, the patient feels cold without feeling hot. This differs from simultaneous chills and fever. According to the “Lai Zheng Huo Ren Shu”: “Alternating cold … Read more

Analysis of Cold and Heat Differentiation in TCM: Understanding the Eight Principles

Analysis of Cold and Heat Differentiation in TCM: Understanding the Eight Principles

The Eight Principles (八纲) refer to the eight categories of syndromes in Traditional Chinese Medicine (TCM): Yin, Yang, Exterior, Interior, Cold, Heat, Deficiency, and Excess. The differentiation based on these principles is one of the most fundamental methods of diagnosis and treatment in TCM. In the Qing Dynasty, Cheng Zhongling mentioned in “Medical Insights” that: … Read more

Eighty-Eight Patterns of Cold and Heat

Eighty-Eight Patterns of Cold and Heat

Inheriting the fire of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang 1. Wind-Cold Constraining the Exterior Type of Aversion to Cold [Etiology] Wind and cold evil bind the exterior, causing the defensive yang to be obstructed. [Symptoms] Aversion to cold, slight fever, no sweating, pain in the head and … Read more