Cang Zhu and Bai Zhu: The Duel of the Twin Herbs in Traditional Chinese Medicine

Cang Zhu and Bai Zhu: The Duel of the Twin Herbs in Traditional Chinese Medicine

Click the blue text to follow us Previously, I introduced Bai Zhu (Atractylodes macrocephala) — the primary herb for tonifying Qi and strengthening the spleen. Today, I will introduce another herb that is often confused with Bai Zhu, Cang Zhu (Atractylodes lancea). Cang Zhu is the dried rhizome of the Asteraceae plant, either Cang Zhu … Read more

Cang Zhu (Atractylodes): “To Achieve Longevity, Regularly Consume Mountain Essence”

Cang Zhu (Atractylodes): "To Achieve Longevity, Regularly Consume Mountain Essence"

Click on 【Herb Query】, then click the upper right corner 【···】 Set asStar/Top for easy access Cang Zhu 【Medicinal Source】 is the dried rhizome of the Asteraceae plant, Atractylodes. 【Properties】 Nature: warm, Taste: pungent, bitter. 【Meridians】 Enters the Spleen, Stomach, and Liver meridians. 【Functions】 Dries dampness, strengthens the spleen, dispels wind, and alleviates cold, brightens … Read more

The Sacred Herb for Strengthening the Spleen: Cang Zhu

The Sacred Herb for Strengthening the Spleen: Cang Zhu

Unhealthy dietary habits, living environments, and behaviors can lead to the accumulation of dampness in the body. This is especially true during the hot summer months when people indulge in cold drinks, spend long hours in air conditioning, and take cold showers. Additionally, living in a humid environment, getting caught in the rain, prolonged sitting, … Read more

Daily Learning of a Chinese Herb: Atractylodes

Daily Learning of a Chinese Herb: Atractylodes

Atractylodes 【Source】 This product is the dried rhizome of the Asteraceae plant Atractylodes lancea (Thunb.) DC. or Atractylodes chinensis (DC.) Koidz. Harvested in spring and autumn, the rhizomes are cleaned of soil, dried, and the fibrous roots are removed. 【Morphology】 1. Atractylodes lancea is a perennial herb. The rhizome runs horizontally with nodes. The stem … Read more

Clinical Applications of Cang Zhu: A Comprehensive Guide

Clinical Applications of Cang Zhu: A Comprehensive Guide

Introduction: Mr. Tao Yufeng has compiled 24 clinical treatment principles for “Cang Zhu” based on ancient texts, the experiences of historical physicians, and his own clinical insights, which are worth learning and collecting. 1 Cang Zhu (Atractylodes) promotes sweating and is more effective than Bai Zhu (White Atractylodes); it supplements and eliminates dampness, but its … Read more

Exploring Cang Zhu: A Remedy for Wind, Dampness, and Cold, Alleviating Headaches, Body Pain, and Bone Pain

Exploring Cang Zhu: A Remedy for Wind, Dampness, and Cold, Alleviating Headaches, Body Pain, and Bone Pain

To get straight to the point, today I want to talk about Cang Zhu (Atractylodes). Cang Zhu (Atractylodes) When it comes to Cang Zhu (Atractylodes), many people might find it unfamiliar, but Bai Zhu (White Atractylodes) is well-known, right? It is important to note that Bai Zhu (White Atractylodes) and Cang Zhu (Atractylodes) have similar … Read more

Comprehensive Uses of Cang Zhu (Atractylodes)

Comprehensive Uses of Cang Zhu (Atractylodes)

Introduction: Mr. Tao Yufeng has compiled 24 clinical treatment references for “Cang Zhu” based on ancient texts, the experiences of medical practitioners throughout history, and his own clinical insights, which are worth learning and collecting. 1 Cang Zhu (Atractylodes) promotes sweating and is more effective than Bai Zhu (White Atractylodes); it supplements and eliminates dampness, … Read more

Daily Learning of a Chinese Herb: Atractylodes (Cang Zhu)

Daily Learning of a Chinese Herb: Atractylodes (Cang Zhu)

Click the top left ↑ “Daoist Physician Chen Ming” to follow the public account Atractylodes (Cang Zhu) Atractylodes (Scientific name: Atractylodes lancea (Thunb.) DC.): A perennial herb of the Asteraceae family. The rhizome is horizontal or obliquely ascending, with adventitious roots. The stem is erect, reaching up to 100 cm, solitary or clustered in small … Read more

Comparative Use of Cang Zhu (Atractylodes lancea) and Bai Zhu (Atractylodes macrocephala)

Comparative Use of Cang Zhu (Atractylodes lancea) and Bai Zhu (Atractylodes macrocephala)

Comparative Use of Cang Zhu and Bai Zhu Cang Zhu and Bai Zhu were not distinguished in ancient times. The Shen Nong Ben Cao Jing only mentions “Zhu” without differentiating between Cang and Bai. During the Wei, Jin, and Northern and Southern Dynasties, Tao Hongjing classified “Zhu” into Bai and Chi types based on their … Read more

A Comprehensive Study on Atractylodes: Historical and Botanical Insights

A Comprehensive Study on Atractylodes: Historical and Botanical Insights

Cāngzhú (Atractylodes lancea) 生境 Cāngzhú refers to the medicinal material derived from the dried rhizomes of the Asteraceae family plants, specifically Máo cāngzhú (Atractylodes lancea) or Běi cāngzhú (Atractylodes chinensis). Cāngzhú is a commonly used medicinal material in clinical practice. It possesses pungent and aromatic properties, effectively drying dampness, strengthening the spleen, and dispelling wind … Read more