Effective Remedies for Wind-Cold Common Cold: Four Simple Steps!

Effective Remedies for Wind-Cold Common Cold: Four Simple Steps!

Wind-Cold Common Cold is usually caused by exposure to cold, with typical early symptoms including sneezing and a runny nose. This article introduces four simple, convenient, and effective remedies for the early stage of a Wind-Cold common cold, which are safe, environmentally friendly, economical, and have no side effects from injections or medications. First Remedy: … Read more

Understanding the Differences Between Wind-Cold and Wind-Heat Colds

Understanding the Differences Between Wind-Cold and Wind-Heat Colds

Follow us for more exciting content The weather is getting cooler, and the autumn feeling is becoming stronger, leading to a sudden increase in colds. People often think of colds as minor illnesses, so minor that they don’t even need to go to the hospital, and just taking some medicine will suffice. However, there are … Read more

Understanding the Differences Between Wind-Heat and Wind-Cold Colds

Understanding the Differences Between Wind-Heat and Wind-Cold Colds

As we welcome the last solar term of spring, Grain Rain (Gu Yu), the transition from spring to summer brings significant temperature changes, making it easy to catch a cold. Many people self-medicate when they catch a cold, but often they do not consider their symptoms and use whatever medication they have on hand. Sometimes … Read more

Distinguishing Between Wind-Cold and Wind-Heat Colds

Distinguishing Between Wind-Cold and Wind-Heat Colds

In this season with significant temperature differences between morning and evening, many people inadvertently “catch a cold”. Colds in autumn and winter differ from those in spring and summer. Many people take random medications or sleep it off when they catch a cold, thinking that sweating it out will solve the problem. However, colds can … Read more

Traditional Chinese Medicine Approach to Wind-Cold Common Cold

Traditional Chinese Medicine Approach to Wind-Cold Common Cold

The Wind-Cold Common Cold is a common external pathogenic disease caused by the invasion of wind-cold evil qi, characterized clinically by nasal congestion, runny nose, sneezing, cough, headache, chills, fever, and general malaise. Etiology and Pathogenesis In Traditional Chinese Medicine (TCM), Wind-Cold Common Cold is also referred to as “Shang Feng” (伤风), which means to … Read more

Differences and Symptoms of Wind-Cold and Wind-Heat Colds in Traditional Chinese Medicine

Differences and Symptoms of Wind-Cold and Wind-Heat Colds in Traditional Chinese Medicine

In spring, the weather fluctuates between warm and cold, and the wind is a dominant factor, which is also a season when pathogens proliferate. After a winter of depletion, the body’s Yang Qi is still not fully restored and remains in a relatively weak state. This is especially true for individuals with inherently weak constitutions; … Read more

Health Science Popularization | Can You Distinguish Between Wind-Cold and Wind-Heat Colds?

Health Science Popularization | Can You Distinguish Between Wind-Cold and Wind-Heat Colds?

Everyone is familiar with the term “cold”; it first appeared during the Southern Song Dynasty. Officials often used the term “ganfeng” (感风) as an excuse for taking leave during night shifts. The literati of the Southern Song, such as Chen Hu, creatively adopted the term from the primary external causes of disease in Traditional Chinese … Read more

Understanding Wind-Cold and Wind-Heat: Avoiding Common Misconceptions

Understanding Wind-Cold and Wind-Heat: Avoiding Common Misconceptions

Wind-Cold? Wind-Heat? Understanding Key Differences to Avoid Misunderstandings As winter arrives, temperatures drop sharply. The number of patients with colds in outpatient clinics has significantly increased compared to before. Most present with symptoms such as fever, cough, nasal congestion and runny nose, throat pain, and general discomfort. Everyone’s symptoms are quite similar, but the medications … Read more

Why Wind Evil is the Foremost Among the Six Evils in Traditional Chinese Medicine: What Makes It So Powerful?

Why Wind Evil is the Foremost Among the Six Evils in Traditional Chinese Medicine: What Makes It So Powerful?

In Traditional Chinese Medicine (TCM), external pathogenic factors are categorized into Wind, Cold, Heat, Dampness, Dryness, and Fire, collectively known as the “Six Evils”. Wind is ranked as the foremost of the “Six Evils”, indicating its primary role among various pathogenic factors. “Therefore, Wind is the beginning of all diseases. When the body is calm, … Read more

The Yellow Emperor’s Inner Canon: A Comprehensive Review of the Theory of Deficiency and Excess (Part 28)

The Yellow Emperor's Inner Canon: A Comprehensive Review of the Theory of Deficiency and Excess (Part 28)

 【Original】The Yellow Emperor asked: What is meant by deficiency and excess?  【Translation】The Yellow Emperor inquired: What does deficiency and excess mean?  【Original】Qi Bo replied: When evil qi is abundant, it is excess; when vital qi is depleted, it is deficiency.  【Translation】Qi Bo responded: Deficiency and excess refer to the comparison between evil qi and righteous qi. When evil … Read more