Nourishing the Spleen and Stomach in Summer: Foods to Restore Yang Qi
As summer begins, the number of people experiencing issues with their 脾胃 (pí wèi) – Spleen and Stomach is gradually increasing. The reasons may include the following: ① Insufficient Yang Qi, weak Spleen: Summer is associated with growth, and everything requires continuous consumption of Yang Qi to function effectively. Those with sufficient Yang Qi fare … Read more