Foundations of TCM

  • Yin-Yang Theory
  • Five Elements Theory
  • Meridians & Acupoints
  • Qi, Blood, and Body Fluids
  • Zang-Fu Organs

Understanding the Characteristics and Treatment of Exterior Syndromes in Traditional Chinese Medicine

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Understanding the Characteristics and Treatment of Exterior Syndromes in Traditional Chinese Medicine

Understanding Exterior SyndromesXiao Xiangru1. Definition of Exterior SyndromesThe definition of exterior syndrome can be stated as follows: Exterior syndrome is a clinical manifestation caused by the invasion of cold pathogens into the muscle layer, which constrains the defensive qi (wei qi).According to this definition, it is impossible for exterior syndromes to arise from other causes, … Read more

Unveiling the Huangdi Neijing: Why Do Six Excesses First Harm the Body’s Surface? Understand These to Protect Your Family’s Health!

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Unveiling the Huangdi Neijing: Why Do Six Excesses First Harm the Body's Surface? Understand These to Protect Your Family's Health!

Recently, the weather has fluctuated between hot and cold, leading many to experience issues such as colds, joint pain, and skin eczema. Have you ever wondered: why does the body always seem to be the first to suffer when the climate changes? Two thousand years ago, the Huangdi Neijing already provided the answer: “The six … Read more

Understanding Dryness and Heat in TCM: Clinical Insights

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Understanding Dryness and Heat in TCM: Clinical Insights

1. Dryness is the predominant qi of autumn. Excessive dryness leads to the pathogenic factor known as “dryness evil” (zao xie). There are two types of dryness evil: warm dryness and cool dryness. Early autumn often sees residual summer heat, leading to warm dryness, while late autumn, approaching winter, tends to exhibit cool dryness. Internal … Read more

The Impact of Emotions on Health: More Significant than External Factors

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The Impact of Emotions on Health: More Significant than External Factors

Source: NSBL Everyone experiences the seven emotions and six desires throughout their lives. The body is often subtly influenced by emotions; with careful observation, one can see numerous instances where emotions affect health. For example, when a person is nervous, some may experience sweaty palms, others may frequently need to use the restroom, and some … Read more

Exploring the Six Excesses in Traditional Chinese Medicine

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Exploring the Six Excesses in Traditional Chinese Medicine

Among the following options, which does not belong to the characteristics of the Six Excesses causing disease? A. Seasonal B. Regional C. Coexisting D. Infectious The Six Qi: The so-called Six Qi, also known as the Six Elements, refers to the six types of normal climatic conditions in nature: Wind, Cold, Heat, Dampness, Dryness, and … Read more

Characteristics of the Six Excessive Evils and Their Pulse Manifestations

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Characteristics of the Six Excessive Evils and Their Pulse Manifestations

The Six Excessive Evils, namely Wind, Cold, Heat, Dampness, Dryness, and Fire (Heat), are collectively referred to as external pathogenic factors. The term “excessive” implies both excess and infiltration. The occurrence of diseases caused by the Six Excessive Evils mainly happens under two conditions. First, when the climate during an outbreak deviates significantly from the … Read more

What is the Concept of ‘Liu Yin’ in Traditional Chinese Medicine?

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What is the Concept of 'Liu Yin' in Traditional Chinese Medicine?

Introduction: This article is a compilation of the WeChat lecture notes from Teacher Zhou Shuijin’s “Learn TCM Easily” course. “Liu Yin” refers to external pathogenic factors in TCM etiology. Let’s explore how they harm our bodies and what symptoms arise when we are affected by them. Teacher Zhou discusses the foundational theories of TCM Lecture … Read more

The Nature and Pathogenic Characteristics of the Six Excesses

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The Nature and Pathogenic Characteristics of the Six Excesses

1. Wind (1) Natural Characteristics: Wind has the properties of lightness, dispersion, and movement, making it the primary qi of spring. Among the twenty-four solar terms, the four terms of Major Cold, Beginning of Spring, Rain Water, and Awakening of Insects are dominated by wind qi. Since wind is associated with wood qi and connects … Read more

Differentiation of Disease Causes: Six Excesses and Epidemic Syndromes

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Differentiation of Disease Causes: Six Excesses and Epidemic Syndromes

　　Differentiation of disease causes is a method based on the theory of disease causation in Traditional Chinese Medicine (TCM), which identifies the factors causing diseases through the analysis of clinical data. 　　The main content of differentiation of disease causes can be summarized into four aspects: the Six Excesses (Liù Yín 六淫), Seven Emotions (Qīng Qíng … Read more

An Overview of the Six Excesses in Traditional Chinese Medicine

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An Overview of the Six Excesses in Traditional Chinese Medicine

Hello everyone! In the past half month, I have completed and published two series on medicinal cuisine, namely “Principles of Medicinal Cuisine Application” (5 episodes) and “Common Dietary Therapy Recipes in TCM” (10 episodes). Thank you to all readers for your continued attention and likes! Your benefits and shares are my ongoing motivation for deepening … Read more