Understanding the Essence of Tai Chi through the Hips: No Fear Even Without a Teacher! September 11, 2025 by tcmland The following video is sourced from Shengshi Tai Chi. Related posts: Understanding the Fundamentals of Tai Chi: Are Your Basics Correct? (Comprehensive Guide) The Importance of Rhythm in Practicing Tai Chi What is Tai Chi Wisdom? Understanding the Five Stages of Tai Chi: Don’t Rush to the Next Stage!