The Harmony of Inner and Outer: A True Understanding

1. Xu (Deficiency)

The Harmony of Inner and Outer: A True Understanding

(1) Bianjie (Boundary)

1. Tansuo yu jifa (Exploration Motivation)

⑴ Zhengxiang fankui (Positive Feedback) (Strengthening Intrinsic Motivation) Reward = Change… Sense of Achievement

⑵ Shenmidu (Mystery) [Person/Environment]

① Xinqi gan (Novel Perceptual Experience)

② Qingjing dairu (Situational Immersion)

Role-playing immersive script killing;

③ Shijian tiyan (Practical Experience)

DIY (Participation Determines Sense of Achievement);

④ Qingxu jiazhi (Emotional Value) (Intrinsic Needs)

Liuying _ _ “Xinyu man you ji” (Heart Domain Journey)

Di Luo (Depression) _ Comfort;

Mi Mang (Confusion) _ Support/Understanding;

Tongku (Pain) _ Guidance;

Pingjing gan (Sense of Calm) (Meditation 🧘🏻♀️) _ Eliminating Anxiety [Calm Breathing, Muscle Relaxation, Activating Parasympathetic Nervous System = Separating Personality];

Anquan gan (Sense of Safety) _ Inclusion/Acceptance;

Xiwang gan (Sense of Hope) _ Stimulating Positive Expectations for the Future;

Shiran gan (Sense of Release) _ Understanding/Letting Go;

Qingying gan (Sense of Lightness) _ Laying Down Psychological Burdens;

Cunzai yiyi gan (Sense of Existence Meaning) _ Gratitude;

Chaoyue xing yule gan (Transcendent Joy) _ Experience, Aesthetic/Philosophical Reflection Gaining ‘Metaphysical’ Satisfaction;

Juece zhidao (Decision Guidance) _ Gaining Experience/Open Cognition;

Share _ Empathy/Chime (Enhancing Sense of Belonging, Reducing Loneliness Experience);

Accompaniment (Chatting, Eating, Entertainment) _ Alleviating Loneliness/Weakening Isolation;

Lieqi (Curiosity) (Novel and Wonderful Experience) _ Secreting Dopamine;

Ziyu/ Xuanyao (Self-entertainment/Show-off) _ Gaining Happiness, Confidence/Comparison [Showing Love, Sharing Achievements];

Huai jiu (Nostalgia) _ Emotional Connection, Group Identity (Sense of Belonging);

Jingshen (Spirit) _ Trust (Understanding/Respect),默契 (Tacit Understanding) (Resilience);

Yishi gan (Ritual Sense) _ Meaning;

Fugong (Empowerment) _ Sublimation (Looking Far: Open-mindedness, Appreciating Art: Understanding/Projecting Identity);

⑤ Goutong jiaoliu (Communication)

Tiwen; Chuiwen; Biaodashi yu (Expressing Desires);

2. Tuo guo xian (Seeing Beyond the Surface)

① Linghun xili (Soul Baptism): Why/What (Structure, Pattern);

② Duojiaodu kan (Viewing from Multiple Angles): Understanding/Comprehending Others’ Feelings;

③ Piping xing (Critical) (Review/Overlook): Dimensional Reduction Strike

④ ‘Xing er shang’ (Metaphysical) Peeling;

⑤ Zhi shen shiqing (Being Outside the Matter) Facing the Essence of Things;

⑥ Maodun (Contradiction) (Main, Secondary);

⑦ Da shuju moxing (Big Data Model): Bianliang (Variables) → Yingu (Causation) → Nao huilu (Brain Circuit) (Enhancing/Regulating) → Zhilai (Lag);

3. Qian yishi (Subconscious) (Dreams)

Note: Chouxiang _ Yijing

① Changgui (Routine)

For solving real problems/emotional conflicts:

⒈ Bei zhui gan (Being Chased) / Zhuizong (Falling) _ Anxiety/Loss of Control;

⒉ Ziyou de ke (Desire for Freedom) / Tupo xianji (Desire to Break Through Reality Dilemmas);

Nightmares (Kongju changjing) (Fearful Scenes):

⒈ Shibai (Failure);

⒉ Bei kun (Being Trapped);

⒊ Siwang (Death);

Chongfu xing (Repetitive) (Sustained Contradictions):

⒈ Renji guanxi (Interpersonal Relationships);

⒉ Zhiye kunhuo (Career Confusion);

② Shengli/ xingwei (Physiological/Behavior);

Fanying (Reactions):

⒈ Jinzhang shi chuxian (Sweating When Nervous);

⒉ Xintiao jia kuai (Heart Rate Increases);

⒊ Te ding qingjing xia de jizhi jian (Muscle Stiffness in Specific Situations);

Wuyishi dongzuo (Unconscious Actions):

⒈ Dou tui (Leg Shaking);

⒉ Huibi (Avoidance) _ Early Experiences Forming Related;

③ Yishu yu chuangzuo (Art and Creativity)

⒈ Linggan (Inspiration);

⒉ Fuzhi hua biao da (Symbolic Expression) (Example: Long zhong niao (Bird in a Cage) _ Symbolizing Limited Freedom);

④ Qinggan touzhu (Emotional Projection)

⒈ Qinmi guanxi (Intimate Relationships)

Bu anquan (Insecurity) (Partner Cheating/Self Needs Not Met);

⒉ Wuxiang xiangzheng (Object Symbolization)

Shengcun/ caifang yaoqiu (Survival/Wealth Anxiety, Self-Value Cognition);

⑤ Te shu yishi (Special Consciousness)

⒈ Meng qingxing (Dream Awakening)

Ganwu (Intervention);

⒉ Tuo meng _ Wenhua xing (Cultural Nature)

Qian yishi xinxi zhenghe _ Dui shisi zhe de si nian, wei wancheng de chengshi;

San shi gan (Sense of Loss) is an adaptive condition;

Tou zhu (Projection):

Dan you, hui gu (Worry, Guilt) (Self Economic Pressure, Unfulfilled Support Obligations/Responsibilities);

Chaoziran jieshi (Supernatural Explanation):

Non-material entities intervening, Parallel Universe;

(2) Neixin (Implicit)

Shentou jin guzi li (Penetrating into the Bones)

(3) Wu shi (Non-Substantial):Cuiru wuli (Weakness)

2. Shi (Excess)

The Harmony of Inner and Outer: A True Understanding

(1) Wuzhi zhicheng (Material Support)

1. Keguan shizai (Objective Reality)

2. Shikong yicun (Temporal-Spatial Dependence)

(2) Yishi (Consciousness)

1. Ziyou de ke (Desire for Freedom)

2. Juti biaoda (Concrete Expression)

① Zhijie ganzhi (Direct Perception) (Example: Color, Touch, Smell)

② Chouxiang fuzhi (Abstract Symbol)

(3) Waixian (Explicit)

Biaoxian/Mian (Surface/Experience)

1. Mi hu (Confusion)

① Xuhua yindao (False Misleading)

② Shehui yingshe (Social Reflection)

2. Yin ni (Hidden)

3. Ju xian yu zishen (Limited to Self)

(4) Wu xu (Non-Fiction)

1. Daiban (Stiff)

2. Benzhong (Heavy)

3. Chenmen (Dull)

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