[E-book Giveaway at the End]
(1) X消肿散 (Xiao Zhong San)
Composition: Fei Tian Wu Gong (Flying Centipede) 5000g, Sheng Di (Rehmannia) 500g.
Preparation: Grind the above herbs into a fine powder for later use.
Function: Invigorates blood circulation, dispels blood stasis, reduces swelling, and alleviates pain.
Indications: Early stage of fractures and dislocations, all types of contusions and sprains, muscle and ligament injuries, and local swelling.
Usage: Mix Vaseline, alcohol, and water in equal parts and apply to the affected area. For new injuries, use cold compress within 24 hours; after 24 hours, apply heat.
(2) Die Da Ding Tong San (跌打定痛散)
Composition: Sheng Da Huang (Rhubarb) 500g, Pu Gong Ying (Dandelion) 500g, Jian Zhong Xiao (Jian Zhong Xiao) 500g, Tou Gu Xiao (Tou Gu Xiao) 500g, San Xue Cao (Scutellaria) 500g, Ma Qian Zi (Strychnos) 30g, Ru Xiang (Frankincense) 50g, Mo Yao (Myrrh) 50g, Bing Pian (Borneol) 30g.
Preparation: Grind the above herbs into a fine powder for later use.
Function: Dispels blood stasis and generates new blood, invigorates blood circulation, and alleviates pain.
Indications: All types of injuries, contusions, and local swelling; significant hematoma in early fractures and dislocations.
Usage: Mix Vaseline, alcohol, and water in equal parts and apply to the affected area. For injuries within one day, use cold compress; after one day, apply heat.
(3) Huo Xue San (活血散)
Composition: Dang Gui (Angelica) 500g, Hong Hua (Safflower) 100g, Chi Shao (Red Peony) 300g, Bo He (Mint) 200g, Tao Ren (Peach Kernel) 200g, Da Huang (Rhubarb) 500g, Chuan Xiong (Ligusticum) 300g, Jiang Huang (Turmeric) 300g, Sheng Di (Rehmannia) 200g, Dan Shen (Salvia) 300g, Zhi Zi (Gardenia) 200g.
Preparation: Grind the above herbs into a fine powder for later use.
Function: Relaxes muscles and opens meridians, invigorates blood circulation, and resolves blood stasis.
Indications: Mid-stage bone and joint injuries, soft tissue injuries, poor blood circulation, meridian obstruction, functional activity disorders, and Qi stagnation.
Usage: Mix Vaseline or honey, alcohol, and water in equal parts, and apply heat to the affected area.
(4) Shu Huo San (舒活散)
Composition: Liu Yue Han (June Cold) 1000g, Er Wu (Two Black) 30g each, Dang Gui (Angelica) 100g, Cang Zhu (Atractylodes) 100g, Xi Xin (Asarum) 50g, Gan Song (Sweet Wood) 100g, Su Mu (Sandalwood) 100g.
Preparation: Grind the above herbs into a fine powder for later use.
Function: Relaxes muscles, dispels cold, promotes Qi circulation, and invigorates blood.
Indications: Chronic bone and joint injuries, chronic soft tissue injuries, traumatic arthritis, rheumatic arthritis, rheumatoid arthritis, and conditions of Qi stagnation and blood stasis with cold obstruction.
Usage: Mix Vaseline or honey with 50% alcohol, apply heat to the affected area.
(5) Jin Huang Ru Yi San (金黄如意散)
Composition: Da Huang (Rhubarb) 100g, Jiang Huang (Turmeric) 100g, Huang Bai (Phellodendron) 100g, Hua Fen (Pollen) 200g, Zhi Shi (Bitter Orange) 200g, Hou Po (Magnolia Bark) 100g, Bai Ji (Bletilla) 200g, Bai Lian (Bletilla) 100g, Chi Shao (Red Peony) 100g, Chi Xiao Dou (Adzuki Bean) 100g, Cang Zhu (Atractylodes) 100g, Bai Zhi (Angelica Dahurica) 100g, Wen Ge (Wen Ge) 100g, Fu Rong Ye (Hibiscus Leaf) 200g.
Preparation: Grind into a fine powder for later use.
Function: Clears heat, detoxifies, reduces swelling, and disperses masses.
Indications: Initial stage of wound infection with redness, swelling, heat, and pain; general inflammation; negative ulcers.
Usage: Mix Vaseline or honey, water, and alcohol in equal parts, apply heat to the affected area once a day or every other day.
(6) Da Qing Liang San (大清凉散)
Composition: Hua Shi (Talc) 200g, Bo He (Mint) 100g, Gan Cao (Licorice) 50g, Qing Dai (Indigo) 200g, Da Qing Ye (Big Indigo Leaf) 100g, Ban Lan Gen (Isatis Root) 100g.
Preparation: Grind into a fine powder for later use.
Function: Detoxifies, cools the blood, reduces swelling, and alleviates pain.
Indications: Initial stage of trauma with wound infection, local redness, swelling, heat, and pain; all positive inflammation.
Usage: Use rice washing water mixed with Vaseline or honey to apply to the affected area once a day.
(7) Xiao Ku San (消枯散)
Composition: Xia Ku Cao (Selfheal) 500g, Fang Ji (Stephania) 100g, Bai Ji (Bletilla) 200g, Bai Bu (Stemona) 200g, Huang Bai (Phellodendron) 200g, Lian Qiao (Forsythia) 200g, Shan Ci Gu (Corydalis) 200g, Jin Gui Lian (Golden Lotus) 200g.
Preparation: Grind into a fine powder for later use.
Function: Clears heat, detoxifies, reduces swelling, and disperses masses.
Indications: Infection after injury, significant local swelling.
Usage: Mix Vaseline or honey with alcohol, water, and vinegar in equal parts, apply heat to the affected area once a day.
(8) Xiao Du San (消毒散)
Composition: Qi Ye Yi Zhi Hua (Seven Leaf Branch Flower) 100g, Chuan Xin Lian (Andrographis) 200g, Pu Gong Ying (Dandelion) 200g, Ye Ju Hua (Wild Chrysanthemum) 200g, Zao Jiao Ci (Soapberry Thorn) 50g, Eucalyptus Leaf 200g, Yu Xing Cao (Houttuynia) 200g, San Ke Zhen (Three Needle) 200g.
Preparation: Grind into a fine powder for later use.
Indications: Wound infection, early stage of osteomyelitis.
Usage: Mash 10 green onions into a paste, mix with the above herbs, add honey or Vaseline, water, alcohol, and vinegar in equal parts, apply heat to the affected area. Do not apply directly to the wound; use as a surrounding medication.
(1) Wash Hand Dan Yao Jiu (洗手丹药酒)
Composition: Zhi Ma Qian Zi (Processed Strychnos) 30g, Zhi Er Wu (Processed Two Black) 20g each, Ban Mao (Mantis) 10g, Hong Niang Zi (Red Daughter) 10g, Tian Qi (Notoginseng) 30g, Chuan Xiong (Ligusticum) 30g, Hong Hua (Safflower) 30g, Zhi Zi (Gardenia) 30g, Jiang Huang (Turmeric) 30g, Da Huang (Rhubarb) 30g, Qian Chui Da (Qian Chui Da) 30g, Fei Tian Wu Gong (Flying Centipede) 30g, Mo San Zhuan (Mo San Zhuan) 10g, Ru Xiang (Frankincense) 20g, Mo Yao (Myrrh) 20g, Xue Jie (Dragon’s Blood) 10g, 60% alcohol 3000mL.
Preparation: Seal and soak for 7 days for later use. Welcome to follow the Xing Zhi Yi Hua WeChat public account
Function: Invigorates blood circulation, dispels blood stasis, reduces swelling, and alleviates pain.
Indications: Soft tissue injuries, early stage of fractures and joint dislocations; for athletes before and after exercise to prevent fatigue, hence commonly known as “Wash Hand Dan” medicinal wine.
Usage: Apply an appropriate amount of medicinal wine externally to the affected area, can also be combined with massage techniques; do not use on open wounds.
(2) Huo Xue Jiu (活血酒)
Composition: Sheng Di (Rehmannia) 50g, Dang Gui (Angelica) 50g, Chuan Xiong (Ligusticum) 30g, Chi Shao (Red Peony) 30g, Ze Lan (Lycopus) 30g, Bai Zhi (Angelica Dahurica) 30g, Shen Jin Cao (Stretch Muscle Grass) 20g, Su Mu (Sandalwood) 30g, Pu Huang (Catkins) 30g, Wu Ling Zhi (Flying Squirrel) 30g, Liu Ji Nu (Liu Ji Nu) 30g, Tao Ren (Peach Kernel) 30g, Zhu San Qi (Bamboo San Qi) 30g, San Leng (Sparganium) 30g, E Zhu (Curcuma) 30g, Dan Shen (Salvia) 50g, Luo De Da (Luo De Da) 30g, Yu Jin (Turmeric) 30g, Xiang Fu (Cyperus) 30g, 55% alcohol 3000mL.
Preparation: Seal and soak for 7 days for later use.
Function: Relaxes muscles, invigorates blood circulation, and promotes Qi flow.
Indications: Soft tissue injuries, significant hematoma in bone and joint injuries.
Usage: Apply externally to the affected area 1-3 times a day. For injuries over 24 hours, warm the medicinal wine before applying for better effect.
(3) Feng Shi Gu Tong Jiu (风湿骨痛酒)
Composition: Bai Fu Zi (White Aconite) 30g, Bai Hua She (Bai Hua She) 2 pieces, Wu Shao She (Black Snake) 50g, Qiang Huo (Notopterygium) 30g, Du Huo (Angelica) 30g, Xi Xin (Asarum) 20g, Bao Gu (Leopard Bone) 30g, Mu Guo (Papaya) 30g, Niu Xi (Achyranthes) 30g, Cang Zhu (Atractylodes) 50g, Wu Jia Pi (Acanthopanax) 30g, Wei Ling Xian (Corydalis) 30g, Hai Tong Pi (Erythrina) 30g, Liu Yue Han (June Cold) 50g, Hai Feng Teng (Sea Wind Vine) 50g, Yi Ren (Job’s Tears) 50g, Er Wu (Two Black) 20g each, Quan Chong (Whole Insect) 30g, Jiang Chong (Ginger Insect) 30g, 55% alcohol 3000mL.
Preparation: Seal and soak for 7 days for later use.
Function: Dispels wind and dampness, alleviates pain, and opens meridians.
Indications: Wind-damp bi syndrome, numbness and soreness in limbs after chronic injuries.
Usage: Heat the medicinal wine to boiling, and wash the affected area.
(4) Shu Jin Yao Jiu (舒筋药酒)
Composition: Er Cha (Catechu) 30g, Bing Pian (Borneol) 20g, Zhang Nao (Camphor) 20g, Hui Xiang (Fennel) 30g, Sheng Ban Xia (Pinellia) 30g, Sheng Nan Xing (Arisaema) 30g, Shen Jin Cao (Stretch Muscle Grass) 10g, Sheng Di (Rehmannia) 50g, 75% alcohol 2000mL.
Preparation: Seal and soak for 7 days for later use.
Function: Relaxes muscles, invigorates blood circulation, and alleviates pain.
Indications: Chronic muscle and tendon injuries, muscle soreness, wind-damp numbness, and general soft tissue sprains and swelling.
Usage: Apply the medicinal wine externally to the injured area, and massage with hands.
(5) Pi Zhi Yao Jiu (皮疹药酒)
Composition: Cang Zhu (Atractylodes) 30g, Huang Bai (Phellodendron) 50g, Wu Mei (Black Plum) 50g, She Chuang Zi (Cnidium) 50g, Di Fu Zi (Kochia) 50g, Bai Xian Pi (Dictamnus) 50g, She Tui (Snake Skin) 1 piece, Chan Tui (Cicada Slough) 50g, Lang Pian (Lang Pian) 30g, He Shi (Herba) 30g, Bai Ji (Bletilla) 30g, Bai Bu (Stemona) 30g, Da Feng Zi (Da Feng Zi) 30g, Huang Lian (Coptis) 30g, High-quality vinegar 1500g, 50% alcohol 2500g.
Preparation: Grind the herbs into coarse powder and soak in vinegar and alcohol, seal and soak for 7 days for later use.
Function: Dispels wind, eliminates dampness, kills insects, and alleviates itching.
Indications: Drug-induced dermatitis due to allergic reactions to topical medications.
Usage: Use a disinfected cotton ball to dab the medicinal wine on the affected area 2-3 times a day.
(6) Ruan Jian San Jie Jiu (软坚散结酒)
Composition: Teng Huang (Curcuma) 30g, San Leng (Sparganium) 100g, E Zhu (Curcuma) 100g, Kun Bu (Kelp) 100g, Hai Zao (Seaweed) 100g, Da Bei Mu (Fritillaria) 50g, Li Zhi He (Lychee Seed) 50g, Ju He (Tangerine Seed) 50g, Sheng Nan Xing (Arisaema) 30g, Sheng Ban Xia (Pinellia) 50g, Xue Tong (Blood Tong) 50g, Chuan Shan Jia (Pangolin) 30g, Ding Xiang (Clove) 30g, Shi Di (Persimmon Stem) 50g, Ba Dou (Croton) 20g, 50% alcohol 2500g, High-quality vinegar 2500g.
Preparation: Grind the herbs into coarse powder and soak in vinegar and alcohol, seal and soak for 7 days for later use.
Function: Opens joints, softens hard masses, and disperses nodules.
Indications: Chronic bone and joint injuries, osteoarthritis, frozen shoulder, post-soft tissue injury adhesions, and joint dysfunction sequelae.
Usage: Apply the medicinal wine with a cotton ball to the affected area, and massage 2-3 times a day. (Gong Gui Lie)