How to Address Blood Deficiency in the Five Organs: Effective Remedies

If the five organs exhibit blood deficiency, what symptoms might arise, and how can we address them? Today, I will introduce a Chinese herb for each organ to help you effectively regulate it.

How to Address Blood Deficiency in the Five Organs: Effective Remedies

First, let’s look at the heart. When there is a deficiency of heart blood (心血虚, xīn xuè xū), typical symptoms include palpitations, irritability, forgetfulness, dizziness, pale complexion, and a light-colored tongue and lips. At this time, we should nourish the heart and calm the spirit, and you can try using Tian Wang Bu Xin Dan (Heavenly Emperor’s Heart-Supplementing Pill).

How to Address Blood Deficiency in the Five Organs: Effective Remedies

The second is spleen blood deficiency (脾血虚, pí xuè xū), which typically presents with symptoms such as reduced appetite, abdominal distension, frequent fatigue, weakness in the limbs, a pale yellow complexion, and dull lips and tongue. At this time, you can try Ren Shen Jian Pi Wan (Ginseng Spleen-Supplementing Pill).

How to Address Blood Deficiency in the Five Organs: Effective Remedies

Next, let’s discuss liver blood deficiency (肝血虚, gān xuè xū). Symptoms of liver blood deficiency may include numbness in the limbs, difficulty extending the joints, dry and dull nails, reduced vision, and irregular menstruation. At this time, the focus should be on nourishing the liver and replenishing blood, and you can try Si Wu Tang (Four Substance Decoction). Additionally, you can include more animal liver, red dates, and longan in your diet to nourish yin and blood.

How to Address Blood Deficiency in the Five Organs: Effective Remedies

The fourth is kidney blood deficiency (肾血虚, shèn xuè xū). In Traditional Chinese Medicine, essence and blood share the same source, so kidney blood deficiency indicates a loss of kidney essence. Typical symptoms include lower back pain, fatigue, dizziness, hair loss, night sweats, insomnia with vivid dreams, forgetfulness, reduced sexual function, and premature aging. At this time, you can try You Gui Wan (Right Return Pill).

How to Address Blood Deficiency in the Five Organs: Effective Remedies

Lastly, we have lung blood deficiency (肺血虚, fèi xuè xū), which is rarely discussed and usually develops from lung qi deficiency. Since the lungs govern the circulation of qi, a deficiency in qi can easily lead to blood deficiency, resulting in symptoms such as cough, pale complexion, throat discomfort, shortness of breath with slight exertion, dizziness, dry skin, and a pale tongue. If you want to tonify qi and invigorate blood, you can consider Yu Ping Feng San (Jade Windscreen Powder).

How to Address Blood Deficiency in the Five Organs: Effective Remedies

By now, you should understand if you have a blood deficiency issue, which organ it corresponds to, and how to regulate it.

RememberHow to Address Blood Deficiency in the Five Organs: Effective Remedies to follow!

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