Dear family, in Traditional Chinese Medicine (TCM), Blood Deficiency (Xue Xu) and Yin Deficiency (Yin Xu) are two distinct concepts, so please do not confuse them.
First, let’s talk about Yin Deficiency.Individuals with Yin Deficiency have a body that resembles a small furnace, with internal heat. They often feel heat in their palms and soles, experience chest heat, have a flushed face, and frequently feel dry mouth and throat.When they stick out their tongue, it appears red with a yellow coating. Moreover, those with Yin Deficiency have a shiny face, and the redness is superficial, resembling a layer of red gauze, primarily concentrated on the cheekbones.Now, let’s discuss Blood Deficiency.Blood Deficiency primarily indicates a lack of nourishment in the body. Individuals with Blood Deficiency do not exhibit symptoms of internal heat, but their complexion may appear yellow or pale, and their face looks dry and lacks luster. Upon closer inspection, their nails are pale and prone to cracking, and their hair is dry and brittle, lacking vitality.The tongue appears pale without any blood color, and even the eyelids and lips are of a lighter shade. Internally, Blood Deficiency can affect the heart spirit (Shen), leading to symptoms such as palpitations, insomnia with vivid dreams, and poor memory. If there is insufficient liver blood, individuals may feel fatigued, emotionally unstable, and easily irritable.Remember, the characteristic of Yin Deficiency is “Yin Deficiency generates internal heat,” showing signs of heat; whereas Blood Deficiency is primarily about the body not receiving adequate nourishment.
END
What Everyone is Reading (Click the title to view)
Check your spleen health by looking at your calves; 10 tips to help nourish your spleen
Issues with your fingers may signal tumors! Pay attention
The best Chinese patent medicines for spring: balancing the liver and spleen, improving both
Rubbing your nails every night in early spring has these benefits for your health~
Is there cancer in your body? Your legs may be the first to know! Warning: 4 unusual signs on your legs to watch out for
⊙ Copyright Statement: The article is sourced from the internet; please contact us for removal if there is any infringement. ⊙ Business Cooperation: Lin En (xingqi0701)
⊙ Copyright Statement: The article is sourced from the internet; please contact us for removal if there is any infringement. ⊙ Business Cooperation: Lin En (xingqi0701)