Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!

Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss – Check If This Applies to You!

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Many people believe that a decline in physical condition and aging are solely due to “deficiency.”

Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!

However, in reality, aging is not only due to deficiency; more often, it is a mix of deficiency and excess. Deficiency can manifest as Qi Xu (Qi Deficiency), Shen Xu (Kidney Deficiency), etc. Excess can occur due to Xue Yu (Blood Stasis), Tan Zhuo (Phlegm-Dampness), or a combination of phlegm and blood stasis. Phlegm is known to arise from the spleen’s impaired ability to transform and transport fluids, leading to stagnation in the body.

Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!What is Blood Stasis?Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Blood stasis is akin to cement; there is fluid, but it is too viscous to flow, essentially meaning blockage. The TCM concept of Xue Yu Zheng (Blood Stasis Syndrome) refers to poor blood circulation and thick, stagnant blood.Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Blood stasis can block the heart, leading to chest pain and angina. It can obstruct the lungs, causing chest pain, shortness of breath, and hemoptysis. Blood stasis in the liver can result in rib pain. Obstruction in the uterus can lead to dysmenorrhea, amenorrhea, and dark purple menstrual blood with clots. Stasis in the brain can cause sudden fainting, loss of consciousness, and even hemiplegia.Blood stasis also affects the generation of new blood.Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!If women have a blood stasis constitution, they may experience dysmenorrhea during their menstrual cycle, sweating cold, and severe pain that keeps them rolling in bed. If untreated, this can lead to worse issues, such as ectopic pregnancy after marriage.Moreover, individuals with blood stasis are prone to hypertension, coronary heart disease, myocardial infarction, and gum bleeding.Additionally, elderly individuals may experience bone spurs, bone hyperplasia, and degenerative joint diseases due to blood stasis. Those with blood stasis often feel pain, sometimes to the extent that they cannot sleep through the night.Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Characteristics of Individuals with Blood Stasis ConstitutionIndividuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!1. Bruises easily appear on the body, often discovered without remembering when they occurred.Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!2. Dull, rough complexion with pigmentation spots appearing on the skin.3. Lips may appear dull or purplish, and the tongue may show stasis spots. In severe cases, varicose veins may be visible under the tongue, and individuals may experience a dry throat, feeling thirsty but not wanting to drink.4. Pain in the head, chest, ribs, abdomen, and limbs, often worse at night.5. Women often experience dysmenorrhea, amenorrhea, or dark purple menstrual blood with clots.6. Hair loss, dry skin, and dark circles under the eyes.Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Self-Assessment for Blood Stasis ConstitutionIndividuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!How to Maintain a Blood Stasis ConstitutionIndividuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!For modern individuals, especially women, to prevent disease and combat aging, it is essential to focus on nourishing Qi and Xue (Blood) and adjusting the constitution, which is the secret to “preventing disease before it occurs!”1. DecoctionIndividuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Common Chinese herbs to improve blood stasis constitution include Tao Hong Si Wu Tang (Peach Blossom Four Substance Decoction) and Xue Fu Zhu Yu Tang (Blood Mansion Drive Out Stasis Decoction). For those with severe blood stasis, especially those with clots during menstruation, Gui Zhi Fu Ling Wan (Cinnamon Twig and Poria Pill) can be used in conjunction to help alleviate symptoms of blood stasis. (Note: Medications should be taken under the guidance of a physician.)2. Black Bean and Chuanxiong PorridgeIndividuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Ingredients: 10g Chuan Xiong (Ligusticum chuanxiong), 15g Sheng Shan Zha (Raw Hawthorn), 25g black beans, 50g or a bit more of glutinous rice.Preparation: 1. Wrap 10g of Chuan Xiong in a piece of gauze.2. Add 15g of Sheng Shan Zha, 25g of black beans, and 50g or a bit more of glutinous rice to cook the porridge.3. When nearly done, remove the Chuan Xiong residue and add a little brown sugar to invigorate blood circulation and alleviate stasis, promoting Qi and relieving pain, which can improve blood stasis constitution.3. Acupoint RegulationIndividuals with Qi Xu and Xue Yu constitution are often more susceptible to illness.This is because good circulation of Qi and blood ensures normal physiological needs and can resist external pathogens, providing a protective function. However, if the organ functions decline or Qi is excessively consumed, it can lead to a deficiency of original Qi, causing poor blood circulation and reducing the ability to expel external pathogens, making one more vulnerable to external attacks.

Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!

Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Individuals with Qi Xu and Xue Yu constitution can focus on moxibustion or manual massage at the following acupoints: Xue Hai (Blood Sea), Ji Quan (Extreme Spring – Axilla), Dan Zhong (Center of the Chest).4. Good Lifestyle Habits A fast-paced life consumes more energy. Therefore, one should slow down and calm down, which is a state of energy accumulation, allowing for the nourishment of Qi and blood.Avoid activities that excessively consume Qi and blood. Avoid staying up late. Bathing when very tired at night also consumes Qi and blood. It is best to avoid bathing on an empty stomach in the morning; according to the flow of meridians, the most suitable time for bathing is between 5 PM and 7 PM.5. Moderate Exercise Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Excessive exercise can be counterproductive, as excessive sweating can deplete Qi and blood. The optimal state of exercise is to work up a slight sweat. Morning exercise is better than afternoon exercise, as the body is in a Yang phase in the morning, which is conducive to growth; in the afternoon, the body is in a Yin phase, which is more about rest, allowing Yin blood to accumulate.Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!The platform has changed its rules!

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Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Special Reminder: For more professional, rigorous, and reliable TCM health maintenance, follow the moxibustion doctor,every day at 12 PM, learn more TCM knowledge, and remember to star mark to receive articles in a timely manner!PS: Some images in this article are sourced from cooperative copyright image libraries and the moxibustion doctor, while others are from the internet, used for educational exchange only. Copyright belongs to the original authors. If there is any infringement, please inform us for deletion. The formulas, moxibustion plans, and techniques shared in the article should be used under the guidance of a professional physician.Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!Click to read the original text for benefits!

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