Can You Only Run at Night During Humid and Hot Weather? The Best Running Times Are Actually at Dawn and Dusk
Pengpai News Reporter Ma Zuoyu and Zhu Yi As the summer rainy season begins, the most noticeable feeling is the dampness in the air, making people uncomfortable. Especially in the southern regions, with high temperatures, high humidity, and low air pressure, even night running deters many runners. According to American running columnist Amanda Casanova, during … Read more