What are the Five Organs and Six Bowels?

What are the Five Organs and Six Bowels?

The term “Zangfu” refers to the internal organs of the human body. According to Traditional Chinese Medicine (TCM), the organs are categorized into three types based on their physiological functions and structural characteristics: the Five Organs (五脏), Six Bowels (六腑), and the Extraordinary Organs (奇恒之腑). The Five Organs include the Heart (心), Lungs (肺), Spleen … Read more

The Five Organs and Six Bowels in Traditional Chinese Medicine

The Five Organs and Six Bowels in Traditional Chinese Medicine

The Five Organs The Five Organs refer to the heart, liver, spleen, lungs, and kidneys. In TCM theory, the Five Organs are the center of life activities in the human body, with mental and conscious activities belonging to the Five Organs. Together with the Six Bowels, they connect the body’s internal and external organs, forming … Read more

Fundamentals of Traditional Chinese Medicine: The Five Organs and Six Bowels

Fundamentals of Traditional Chinese Medicine: The Five Organs and Six Bowels

Five Organs: The heart (xin), liver (gan), spleen (pi), lungs (fei), and kidneys (shen). Six Bowels: The gallbladder (dan), stomach (wei), small intestine (xiao chang), large intestine (da chang), bladder (pang guang), and san jiao (triple burner). The organs and bowels are both internal organs, but their distinctions are: The five organs store essence and … Read more

The Formation of Phlegm-Dampness: Related to Diet and Exercise

The Formation of Phlegm-Dampness: Related to Diet and Exercise

What is Phlegm-Dampness? Here, “phlegm” not only refers to the visible phlegm that can be coughed up or spit out, but also to the tangible phlegm. Those who often feel a sticky sensation in their mouth and find food unappetizing may have this condition. Upon examining her tongue, I noticed it was somewhat enlarged with … Read more

Understanding Phlegm-Dampness in Traditional Chinese Medicine: A Comprehensive Guide

Understanding Phlegm-Dampness in Traditional Chinese Medicine: A Comprehensive Guide

Introduction: In Traditional Chinese Medicine (TCM), phlegm-dampness is a pathological condition that arises in the human body. This article will clarify how phlegm-dampness forms, how to identify and analyze the strange diseases caused by it, and how to select appropriate treatments and herbal formulas. This article is worth keeping for reference. What is Phlegm-Dampness in … Read more

The Dangers of Phlegm-Damp Constitution: Traditional Wisdom on Phlegm and Disease

The Dangers of Phlegm-Damp Constitution: Traditional Wisdom on Phlegm and Disease

Before reading this article, please click the blue text above, and then click “Follow” so you can continue reading for free. The editor updates health knowledge daily, and everyone is welcome to comment! 1. What is Phlegm-Damp Constitution? The phlegm in phlegm-damp constitution is not the phlegm we usually think of, but refers to the … Read more

The Distinction Between Spleen Dampness and Phlegm-Dampness in Traditional Chinese Medicine

The Distinction Between Spleen Dampness and Phlegm-Dampness in Traditional Chinese Medicine

Spleen Dampness and Phlegm-Dampness are both terms used in Traditional Chinese Medicine (TCM). Spleen Dampness is one of the common syndromes in TCM, while Phlegm-Dampness refers to a symptom of the body’s constitution. There are significant differences between the two. Spleen Dampness Spleen Dampness, also known as Middle Jiao Damp-Heat (zhōng jiāo shī rè), refers … Read more

Phlegm-Dampness Difficult to Eliminate: Understanding Yin Deficiency as a Cause

Phlegm-Dampness Difficult to Eliminate: Understanding Yin Deficiency as a Cause

Those with a basic understanding of Traditional Chinese Medicine (TCM) know that generally, Yin deficiency leads to internal heat, while Yang deficiency results in phlegm-dampness. However, it is important to note that Yin deficiency can also produce phlegm-dampness, and this is not uncommon. TCM posits that phlegm-dampness is primarily caused by metabolic disorders of body … Read more

Phlegm-Dampness Originating from the Spleen, Liver, Kidney, and Stored in the Lungs

Phlegm-Dampness Originating from the Spleen, Liver, Kidney, and Stored in the Lungs

In Traditional Chinese Medicine (TCM), there is a saying that phlegm originates from the pí (spleen), comes from the gān (liver), is rooted in the shèn (kidney), and is stored in the fèi (lungs). Many people often have some phlegm in their throats; some cough up a lot, while others feel the need to clear … Read more

Understanding Phlegm: Phlegm-Damp, Cold-Phlegm, and Phlegm-Heat in Traditional Chinese Medicine

Understanding Phlegm: Phlegm-Damp, Cold-Phlegm, and Phlegm-Heat in Traditional Chinese Medicine

# Click the blue text to follow us # In Traditional Chinese Medicine (TCM), there is a saying: “All diseases arise from phlegm.” Although it is a short phrase, it highlights the significant impact of “phlegm” on the body. When we talk about phlegm, we often think of the phlegm-damp constitution. Today, we will discuss … Read more